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1 Local Warehouse Diet- General

Fit for Life: Not Fat for Life

by

Fit for Life: Not Fat for Life Cover

 

Synopses & Reviews

Publisher Comments:

There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life.

The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight.

This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.

Synopsis:

Harvey Diamond, international best-selling author, brings over 32 years of research and study on nutrition/weight loss to bear in his new book.
Heart andsoul of the book comes down to one eaxtraordinary simple premise.
Fit For Life has sold over 12 million copies and is translated into 32 languages in over 70 countries.

About the Author

Harvey Diamond is the world-renowned coauthor of the #1 New York Times best-seller, Fit for Life, which held that position for an unprecedented forty straight weeks and has sold over 12 million copies worldwide. Mr. Diamond has dedicated thirty-plus years of his life to the development of a truly healthy lifestyle. In pursuit of that goal, he overcame a debilitating, longtime digestive disorder, ended his migraine headaches, lost over fifty pounds, and in a stunning validation of his methods, triumphed over a condition called peripheral neuropathy (brought about by Agent Orange poisoning while serving his country in Vietnam). His energy, charisma and relaxed, conversational style have made him a sought-after guest expert on countless radio and television shows, including: Oprah, Geraldo, Nightline, Larry King Live, Live with Regis, The Today Show, and many others.

Product Details

ISBN:
9780757301131
Author:
Diamond, Harvey
Publisher:
Health Communications
Location:
Deerfield Beach, Fla.
Subject:
Health
Subject:
Nutrition
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Raw food diet.
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Paperback
Series Volume:
10.
Publication Date:
December 2003
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
350
Dimensions:
8.5 x 5.5 in 1.2 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Fit for Life: Not Fat for Life Used Trade Paper
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$3.50 In Stock
Product details 350 pages Health Communications - English 9780757301131 Reviews:
"Synopsis" by , Harvey Diamond, international best-selling author, brings over 32 years of research and study on nutrition/weight loss to bear in his new book.
Heart andsoul of the book comes down to one eaxtraordinary simple premise.
Fit For Life has sold over 12 million copies and is translated into 32 languages in over 70 countries.
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