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Weight Watchers Versatile Vegetarian

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Weight Watchers Versatile Vegetarian Cover

 

Synopses & Reviews

Publisher Comments:

The Easy, Delicious Way to Enjoy Vegetarian Cooking! Check out these 150 tempting recipes that make vegetarian meals a snap. They are perfect for both full-time and "part-time" vegetarians—in fact, for everyone who wants healthy, low-fat meals bursting with flavor! Use the handy icons to find meals that can be made ahead, frozen, prepared in just 20 minutes, or are microwavable. Streamlined to cut time in the kitchen, these recipes will bring the joy of vegetarian cooking to everyone, whether you are just starting to eat vegetarian or you are looking for fresh meal ideas. Easy Entrées Spanish Tortilla White Bean Risotto with Fragrant Herbs Spinach Pie Veggie Paella Pizza and Pasta Pizza with Peppers and Ricotta Caramelized Onion and Tomato Calzone Penne with Zucchini and Goat Cheese Fusilli with Roasted Vegetables Skillet Magic Vegetable Fried Rice Asian Barley Sauté Pad Thai Scrambled Tofu Visit Weight Watchers online at www.weightwatchers.com and Hungry Minds, Inc. at www.hungryminds.com

Synopsis:

One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level — Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food — from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer.

Table of Contents

Introduction.

1. Basics.

2. Soups & Appetizers.

3. Entrées.

4. Stir-Fries & Skillet Meals.

5. Casseroles & Stews.

6. Main-Course Salads & Sandwiches.

7. Pizza & Pasta.

8. Grain & Bean Side Dishes.

9. Easy Vegetable Side Dishes.

Index.

Product Details

ISBN:
9780764564079
Author:
Weight Watchers Editors
Publisher:
Wiley
Author:
Weight Watchers Editors
Author:
Weight Watchers
Location:
Indianapolis, IN
Subject:
Vegetarian
Subject:
Vegetarian cookery
Subject:
Health & Healing - Weight Control
Subject:
Vegetarian foods
Subject:
Vegetarian - General
Subject:
Dietary
Subject:
Cooking
Series:
Weight Watchers
Series Volume:
17
Publication Date:
20020122
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
192
Dimensions:
9.02x8.00x.56 in. .95 lbs.

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Related Subjects

Cooking and Food » Diet and Nutrition » Weight Watchers
Health and Self-Help » Diet » General
Health and Self-Help » Diet » Weight Watchers

Weight Watchers Versatile Vegetarian Used Trade Paper
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Product details 192 pages John Wiley & Sons - English 9780764564079 Reviews:
"Synopsis" by , One of the greatest challenges for vegetarians is keeping the fat levels in their diet at a healthy level — Weight Watchers makes that easy with fresh, delicious meals that are short on fat, and long on flavor. Weight Watchers Versatile Vegetarian brings you 150 easy recipes that highlight the best of vegetarian food — from delectable lasagna and other pastas, to pizza, main course salads and sandwiches, skillet meals, appetizers and creative side dishes. Recipes are low in fat, especially saturated fat, which has been linked to heart disease and many forms of cancer.
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