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Don't Sweat the Small Stuff: It's All Small Stuff

Don't Sweat the Small Stuff: It's All Small Stuff Cover

 

Synopses & Reviews

Publisher Comments:

Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to:

  • Live in the present moment
  • Let others have the glory at times
  • Lower your tolerance to stress
  • Trust your intuitions
  • Live each day as it might be your last
With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

About the Author

Richard Carlson, Ph.D., was the author of the bestselling Don't Sweat the Small Stuff series. He passed away in 2006.

Product Details

ISBN:
9780786864102
Subtitle:
Simple Ways to Keep the Little Things from Taking Over Your Life
Author:
Carlson, Richard
Publisher:
Hachette Books
Subject:
General
Subject:
Interpersonal Relations
Subject:
Stress Management
Subject:
Compulsive behavior
Subject:
Happiness
Subject:
Peace of mind
Subject:
Personal Growth - Happiness
Edition Description:
Gift
Publication Date:
19970116
Binding:
Hardcover
Grade Level:
from 8 up to 17
Language:
English
Pages:
272
Dimensions:
7.17x6.01x1.11 in. .88 lbs.
Age Level:
from 13 up to 99

Related Subjects

Health and Self-Help » Self-Help » Simple Living

Don't Sweat the Small Stuff: It's All Small Stuff
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Product details 272 pages Hyperion Books - English 9780786864102 Reviews:
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