shopping cart
Save up to 30% on our Staff Picks
Call us: 800-878-7323 HELP
McAfee SECURE helps keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams.
Powell's Q&A, Q&A | December 10, 2009

Sam Stephenson: IMG Powell's Q&A: Sam Stephenson

0 comments By Sam Stephenson

Describe your latest book/project/work. I've been studying the life and work of photographer W. Eugene Smith for 13 years. My first book (Dream... Continue »
  1. $28.00 Sale Hardcover add to wish list

    The Jazz Loft Project: Photographs and Tapes of W. Eugene Smith from 821 Sixth Avenue, 1957-1965

    Sam Stephenson and W. Eugene Smith
Ships free on qualified orders.
Add to Cart
$7.95
List price: $15.00
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Beaverton Sports and Fitness- Pilates
1 Burnside Sports and Fitness- Fitness

More copies of this ISBN:

This title in other formats:

Pilates Body in Motion

by Alycea Ungaro

Pilates Body in Motion Cover

ISBN13: 9780789484000
ISBN10: 0789484005
Condition: Standard
All Product Details

Only 2 left in stock at $7.95!

Synopses & Reviews

Publisher Comments:

The most authoritative, step-by-step guide to Pilates available on the market. Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body. With great emphasis on precision and awareness, not only is Pilates great for the body, but for the mind as well. Using step-by-step mat-work exercises and a wide range of programs, from beginner to advanced, Pilate's Mind and Body is the only practical guide that shows you all of the proper steps to follow and how to avoid common mistakes in your conditioning.

Synopsis:

Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, leaner, fitter body.
back to top
back to top

Product Details

ISBN:
9780789484000
Author:
Ungaro, Alycea
Publisher:
DK Publishing (Dorling Kindersley)
Location:
New York, N.Y.
Subject:
Exercise
Subject:
Physical fitness
Subject:
Pilates method
Subject:
Mind, Body & Spirit
Edition Number:
1st American ed.
Edition Description:
American
Series:
Yoga for Living
Series Volume:
no. 00-4754
Publication Date:
February 2002
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
176
Dimensions:
9.08x7.18x.51 in. 1.12 lbs.
Children's Book Type:
Lift the Flap
back to top

Other books you might like

  1. $8.95 Used Trade Paper add to wish list

    The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines

    Brooke Siler
  2. $24.99 New Spiral add to wish list

    Portable Pilates - Book and CD Set: Mat Class at the Pilates Center of New York

    Alycea Ungaro
  3. $22.95 New Trade Paper add to wish list

    The Pilates Body Kit

    Brooke Siler
  4. $5.95 Used Trade Paper add to wish list

    New York City Ballet Workout: Fifty Stretches and Exercises Anyone Can Do for a Strong, Graceful, and Sculpted Body

    Peter Martins
  5. $7.95 Used Hardcover add to wish list

    Body for Life

    Bill Phillips
  6. $11.95 Used Trade Paper add to wish list

    Complete Guide To Joseph H Pilates Techniques

    Allan Menezes
back to top

Related Aisles

  • back to top

Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and eBooks — here at Powells.com.