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4 Local Warehouse Sports and Fitness- Baseball Coaching

Complete Conditioning for Baseball

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Complete Conditioning for Baseball Cover

 

Synopses & Reviews

Synopsis:

In "Complete Conditioning for Baseball", one of the premier college coaches and a major league strength and conditioning coach explain how to develop strength, power, speed, agility, and flexibility--the components of conditioning. Highlights of the book include drills and exercises players can do on the field and in the weight room, photos showing correct exercise techniques, and conditioning workouts. 111 illustrations.

Product Details

ISBN:
9780873228862
Subtitle:
85 Drills and Exercises for Players
Foreword:
Showalter, Buck
Foreword:
Showalter, Buck
Author:
Murphy, Pat
With:
Forney, Jeff
Author:
Forney, Jeff
Publisher:
Human Kinetics Publishers
Location:
Champaign, IL :
Subject:
General
Subject:
Baseball - General
Subject:
Baseball
Subject:
Training
Subject:
Physical fitness
Subject:
Baseball - Coaching
Subject:
Coaching - Baseball
Copyright:
Series Volume:
no. 2, 1914
Publication Date:
March 1997
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
208
Dimensions:
9.02x6.04x.58 in. .76 lbs.

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Related Subjects

Sports and Outdoors » Sports and Fitness » Baseball » Coaching
Sports and Outdoors » Sports and Fitness » Baseball » General

Complete Conditioning for Baseball Used Trade Paper
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Product details 208 pages Human Kinetics Publishers - English 9780873228862 Reviews:
"Synopsis" by , In "Complete Conditioning for Baseball", one of the premier college coaches and a major league strength and conditioning coach explain how to develop strength, power, speed, agility, and flexibility--the components of conditioning. Highlights of the book include drills and exercises players can do on the field and in the weight room, photos showing correct exercise techniques, and conditioning workouts. 111 illustrations.
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