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1 Beaverton Religion Eastern- Yoga
2 Burnside Religion Eastern- Yoga

Gentle Yoga: A Guide to Low-Impact Exercise

by

Gentle Yoga: A Guide to Low-Impact Exercise Cover

 

Synopses & Reviews

Publisher Comments:

Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want gentle, low-impact exercize to improve and maintain health. Clear, how-to instructions for yoga along with 135 illustrations, plus discussions on nutrition, stress management, breathing, and positive thinking.

Synopsis:

"Gentle Yoga" is for people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want low-impact exercise to improve and maintain health. Clear how-to instructions along with 135 illustrations make "Gentle Yoga" a complete and practical guide for beginners, too.

Product Details

ISBN:
9780890876367
Subtitle:
A Guide to Low-Impact Exercise
With:
Bell, Lorna
Author:
Bell, Lorna
Author:
Seyfer, Eudora
Publisher:
Celestial Arts
Location:
Berkeley, Calif.
Subject:
General
Subject:
Health and hygiene
Subject:
Treatment
Subject:
Health and physical education
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
Therapeutic use
Subject:
Allied Health Services - Physical Therapy
Subject:
Hatha yoga
Subject:
Yoga, Haòtha -- Therapeutic use.
Copyright:
Edition Description:
Trade paper
Series Volume:
1
Publication Date:
19901001
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
144
Dimensions:
8.34x5.34x.45 in. .48 lbs.

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Related Subjects

Religion » Eastern Religions » Yoga

Gentle Yoga: A Guide to Low-Impact Exercise Used Trade Paper
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Product details 144 pages Celestial Arts - English 9780890876367 Reviews:
"Synopsis" by , "Gentle Yoga" is for people with special needs, such as those with arthritis, stroke damage, or multiple sclerosis, and for those in wheelchairs. But it is also for those who want low-impact exercise to improve and maintain health. Clear how-to instructions along with 135 illustrations make "Gentle Yoga" a complete and practical guide for beginners, too.
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