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Bruce Lee's Fighting Method #02: Basic Training

Bruce Lee's Fighting Method #02: Basic Training Cover

 

Synopses & Reviews

Publisher Comments:

Reveals how the iconic warrior attained his legendary speed, power, and footwork. Included are practical, effective stretches for increasing flexibility, abdominal exercises that can be performed anywhere, and hard-hitting advice on running, biking, skipping rope, and shadowboxing. More than just a fitness guide, this must-have manual also delves into the fundamental aspects of Bruce Lee’s revolutionary combat philosophy, jeet kune do, including how to strengthen your fists with iron-palm training, get the most out of your punches and kicks, camouflage your attacks, develop the footwork to evade almost any blow, cover distance rapidly, escape from a tight corner, conserve energy for countering, build muscles without sacrificing speed, fix flaws in your stance, and improve your peripheral vision, leverage, and timing.

Synopsis:

The originator of jeet kune do covers the fighting man's exercise system, the on-guard position, footwork, power training, speed training, the nontelegraphic punch and training in awareness.

About the Author

Bruce Lee flashed like a meteor through the world of martial arts and motion pictures. On July 20, 1973, the iconic figure died in Hong Kong at the age of 32. He starred in several classic martial arts movies, including The Big Boss, Fists of Fury, Enter the Dragon, and Way of the Dragon.

Product Details

ISBN:
9780897500517
Other:
Lee, Bruce
Author:
Uyehara, Mitoshi
Author:
Lee, Bruce
Publisher:
Black Belt Communications
Location:
Burbank, Calif. :
Subject:
Martial Arts & Self-Defense
Subject:
Sports
Subject:
Karate
Edition Description:
Trade Paper
Series:
Bruce Lee's Fighting Method
Series Volume:
02
Publication Date:
19770501
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
128
Dimensions:
9 x 6 in

Related Subjects

Sports and Outdoors » Martial Arts » Bruce Lee and Jeet Kune Do
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Bruce Lee's Fighting Method #02: Basic Training
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$ In Stock
Product details 128 pages Ohara Publications - English 9780897500517 Reviews:
"Synopsis" by , The originator of jeet kune do covers the fighting man's exercise system, the on-guard position, footwork, power training, speed training, the nontelegraphic punch and training in awareness.
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