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1 Local Warehouse Religion Eastern- Yoga

Yoga: 28 Day Exercise Plan

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Yoga: 28 Day Exercise Plan Cover

 

Synopses & Reviews

Publisher Comments:

The continuing bestseller for maintaininig a healthy and relaxed body.

Synopsis:

This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.

Product Details

ISBN:
9780911104219
Subtitle:
28 Day Exercise Plan
Author:
Hittleman, Richard
Author:
Hittleman, Richard
Publisher:
Workman Publishing Company
Location:
New York, NY :
Subject:
Exercise
Subject:
Health and physical education
Subject:
Yoga
Subject:
Yoga, hatha
Subject:
HEALTH and FITNESS / Exercise
Subject:
Religion Eastern-Yoga
Subject:
Health - Fitness & Exercise
Copyright:
Edition Description:
Trade Paperback
Series Volume:
106-89
Publication Date:
19720106
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
8 x 8.4
Pages:
224
Dimensions:
9 x 8.31 x 0.5 in 1.06 lb

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise
Travel » General

Yoga: 28 Day Exercise Plan Used Trade Paper
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Product details 224 pages Workman Publishing - English 9780911104219 Reviews:
"Synopsis" by , This guide to yoga is specially designed for people who haven't the time, patience or energy to waste on calisthenics, isometrics or other "hard-work" routines. The book is arranged logically to try a new movement every day, advancing from simple to more complex movements.
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