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This title in other formats:Fit & Pregnant: The Pregnant Woman's Guide to Exerciseby Joan Marie Butler
Synopses & ReviewsPublisher Comments:Learn how you can continue to safely exercise before, during, and after your pregnancy. Hear from women like yourself how they maintained their fitness during pregnancy and how they stayed fit after the baby. Review:""Finally there is a terrific book for active women who were highly athletic, physically fit or competitive before they get pregnant and want to keep their workouts throughout their pregnancies and during postpartum. Fit and Pregnant was written by nationally ranked Masters athlete, new mother and experienced nurse-midwife, Joan Marie Butler." Sylvia Klein Olkin, MS, PPPF News " Review:""Joan Butler has brought together in one volume, a how-to approach to physical fitness during pregnancy. A valuable asset to any woman who wishes to remain fit during pregnancy and after." James Cahill MD, FACOG " Synopsis:Active women who are pregnant or planning a pregnancy know that staying fit is good for them and their baby. This book will help you to understand the tremendous changes that your body is experiencing and how you can continue to safely exercise before, during and after your pregnancy. Description:Includes bibliographical references (p. 183-187) and index. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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