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5 Hawthorne Religion Eastern- Zen Buddhism
7 Remote Warehouse Religion Eastern- Zen Buddhism
5 Remote Warehouse Self Help- Depression

The Depression Book: Depression as an Opportunity for Spiritual Growth

by Cheri Huber

The Depression Book: Depression as an Opportunity for Spiritual Growth Cover

Synopses & Reviews

Publisher Comments:

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercies, and meditation instructions.

Synopsis:

This Zen guide to utilizing depression as an opportunity for spiritual growth and personal acceptance includes personal accounts, written excercises, and meditation instructions.<BR>

About the Author

Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive,and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong With You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

What Our Readers Are Saying

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Average customer rating based on 1 comment:
amberilla4000, September 8, 2006 (view all comments by amberilla4000)
My best friend's father, who was a buddhist, gave this book to me when I was a teen. Bless him for having the compassion to share this helpful little book with me. I was wrought with inner turmoil, struggling to navigate through this chaotic world, and like others had even considered ending my own life. Now, I'm twenty-five, happy, healthy, grateful... And helping my own friend work through his depression. I hope that this book will help guide him towards finding a sense of inner peace and satisfaction as much as it helped me. In this guidebook, Cheri Huber does not take the "band-aid approach" leaving reader's to fall apart later on down the road. Instead she unveils the simplest, yet (curiously) most deeply enshrouded, pathway to true inner and outward growth.
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Product Details

ISBN:
9780963625564
Subtitle:
Depression as an Opportunity for Spiritual Growth
Other:
Huber, Cheri
Author:
Huber, Cheri
Author:
Shiver, June
Publisher:
Keep It Simple Books
Location:
Murphys, CA
Subject:
Self-actualization (psychology)
Subject:
Self-help techniques
Subject:
Depression
Subject:
Zen
Subject:
Depression, mental
Subject:
Self-acceptance
Subject:
Centering
Subject:
Eastern - Zen
Subject:
SEL032000
Edition Number:
Rev ed.
Edition Description:
Revised
Series Volume:
2280
Publication Date:
September 2004
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
151
Dimensions:
8.60x5.42x.46 in. .48 lbs.

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