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Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting

by

Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting Cover

 

Synopses & Reviews

Publisher Comments:

From four-time New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say:

• I know when I am really hungry

• When I’m really hungry, I look for high-volume, fiber-rich foods

• I can have any food I want

• I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Review:

"Best known from reality TV (The Real Housewives of New York City), 'natural foods chef' and entrepreneur Frankel wants unhappy dieters to know that everyone is 'naturally thin,' they've simply got to change some habits and learn 'to think like a naturally thin person.' The bulk of this self-help is devoted to ten rules, each outlined in a friendly but no-nonsense chapter. Rooted in Frankel's own struggles ('twenty years suffering through diet hell'), her rules include some familiar ideas smartly recast ('Your diet is a bank account' is a personal-finance gloss on 'you are what you eat') and each has a couple recipes attached (Banana Oatmeal Chocolate Chip Cookies, Stuffed Portobello Mushrooms). Much of her advice, however, boils down to eating less: other chapters look at moderation, mindful eating and portion size, with some helpful guides to measuring and eyeballing (though it's hard to see why 'Downsize Now!' and 'Cancel Your Membership in the Clean Plate Club' require separate chapters). A detailed 7-day starter plan fills out the volume. Fans of Frankel's televised adventures will likely be charmed by her strong, direct voice, and her brassy self-regard is nicely tempered by a we're-in-this-together camaraderie." Publishers Weekly (Copyright Reed Business Information, Inc.)

Synopsis:

With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.

About the Author

A former Martha Stewart Apprentice runner-up, Bethenny Frankel is a star of Bravo's The Real Housewives of New York City. The founder of natural foods company BethennyBakes, she is a monthly columnist for Health magazine. She has cooked for celebrities including Denis Leary and Mariska Hargitay. She lives in New York City.

Product Details

ISBN:
9781416597988
Author:
Frankel, Bethenny
Publisher:
Fireside Books
With:
Adamson, Eve
Author:
Adamson, Eve
Subject:
Diets - General
Subject:
General
Subject:
Diets
Subject:
Food habits
Subject:
Nutrition
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Health and Medicine-Diet and Nutrition
Subject:
diet; best diet; best weight loss; fast weight loss; bethenny frankel; bethanny frankal; real housewives; real housewives of nyc; real housewives of ny; lose weight; low carb diet; paleo diet; no bread diet; celebrity diet
Subject:
diet; best diet; best weight loss; fast weight loss; bethenny frankel; bethanny frankal; real housewives; real housewives of nyc; real housewives of ny; lose weight;
Subject:
low carb diet; paleo diet; no bread diet; celebrity diet
Copyright:
Edition Description:
Trade Paperback
Publication Date:
20090331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Pages:
304
Dimensions:
9 x 6 in

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Engineering » Construction » General
Engineering » Home Construction » General
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
History and Social Science » World History » General
Science and Mathematics » Agriculture » General
Travel » General

Naturally Thin: Unleash Your Skinnygirl and Free Yourself from a Lifetime of Dieting Used Trade Paper
0 stars - 0 reviews
$2.95 In Stock
Product details 304 pages Fireside Books - English 9781416597988 Reviews:
"Publishers Weekly Review" by , "Best known from reality TV (The Real Housewives of New York City), 'natural foods chef' and entrepreneur Frankel wants unhappy dieters to know that everyone is 'naturally thin,' they've simply got to change some habits and learn 'to think like a naturally thin person.' The bulk of this self-help is devoted to ten rules, each outlined in a friendly but no-nonsense chapter. Rooted in Frankel's own struggles ('twenty years suffering through diet hell'), her rules include some familiar ideas smartly recast ('Your diet is a bank account' is a personal-finance gloss on 'you are what you eat') and each has a couple recipes attached (Banana Oatmeal Chocolate Chip Cookies, Stuffed Portobello Mushrooms). Much of her advice, however, boils down to eating less: other chapters look at moderation, mindful eating and portion size, with some helpful guides to measuring and eyeballing (though it's hard to see why 'Downsize Now!' and 'Cancel Your Membership in the Clean Plate Club' require separate chapters). A detailed 7-day starter plan fills out the volume. Fans of Frankel's televised adventures will likely be charmed by her strong, direct voice, and her brassy self-regard is nicely tempered by a we're-in-this-together camaraderie." Publishers Weekly (Copyright Reed Business Information, Inc.)
"Synopsis" by , With 25 simple, delicious recipes, a one-week program to jump start readers on the Naturally Thin lifestyle, and warm encouragement on every page, the star of "The Real Housewives of New York" and "Health" columnist serves up a book for a healthier and thinner lifestyle.
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