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The Schwarzbein Principle

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The Schwarzbein Principle Cover

 

Synopses & Reviews

Publisher Comments:

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way.

The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases -Healing and Maintenance - which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.

Synopsis:

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.

Description:

Includes bibliographical references (p. 339-351) and index.

About the Author

Dr. Diana Schwarzbein has achieved the reputation as the cutting-edge expert on hormone replacement therapy and reversing type II diabetes through her groundbreaking nutritional and lifestyle program. Her practice specializes in endocrinology, metabolism, diabetes, osteoporosis, menopause and thyroid. She lives in Santa Barbara, California with her husband where she conducts workshops and private sessions.Nancy Deville is a fiction and nonfiction writer whose first novel Precious Cargo is being adapted into a screenplay.

Product Details

ISBN:
9781558746800
Introduction:
Schwarzbein, Diana
Author:
Deville, Nancy
Author:
Schwarzbein, Diana, M.D.
Author:
Schwarzbein, Diana
Publisher:
Health Communications
Location:
Deerfield Beach, FL :
Subject:
General
Subject:
Health
Subject:
Nutrition
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Diet
Subject:
Sugar-free diet
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
Paperback
Publication Date:
May 1999
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
380
Dimensions:
8.86x6.08x.93 in. 1.07 lbs.

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Related Subjects


Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Medical Specialties
Health and Self-Help » Health and Medicine » Nutrition

The Schwarzbein Principle Used Trade Paper
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Product details 380 pages Health Communications - English 9781558746800 Reviews:
"Synopsis" by , This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way.
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