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Original Essays | September 18, 2014

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Get Out of Your Own Way!: Escape from Mind Traps

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Get Out of Your Own Way!: Escape from Mind Traps Cover

 

Synopses & Reviews

Publisher Comments:

The bestselling author of I Want to Change But I Don't Know How and Instead of Therapy offers a step-by-step approach to self-initiated, self-directed personal change. This book "maps out" ways for readers to look at themselves objectively and identify the defeating attitudes that are keeping them locked into problem habits, relationships, and situations.

Product Details

ISBN:
9781561702763
With:
Rusk, Natalie
Author:
Rusk, Natalie
Author:
Rusk, Tom
Author:
Rusk, Tom, MD
Publisher:
Hay House
Location:
Carson, Calif. :
Subject:
General
Subject:
Reference
Subject:
Miscellaneous
Subject:
Self-defeating behavior
Subject:
Attitude change
Subject:
Attitude.
Subject:
Personal Growth - General
Subject:
Self-Help : General
Copyright:
Edition Description:
Trade Paper
Series Volume:
1948
Publication Date:
19960231
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
320
Dimensions:
8.36x5.37x.98 in. .95 lbs.

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Related Subjects

» Health and Self-Help » Psychology » Anxiety and Obsessive Compulsive Disorder
» Health and Self-Help » Psychology » General
» Health and Self-Help » Self-Help » General

Get Out of Your Own Way!: Escape from Mind Traps Used Trade Paper
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Product details 320 pages Hay House - English 9781561702763 Reviews:
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