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Original Essays | September 17, 2014

Merritt Tierce: IMG Has My Husband Read It?



My first novel, Love Me Back, was published on September 16. Writing the book took seven years, and along the way three chapters were published in... Continue »

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1 Local Warehouse Cooking and Food- Vegan and Raw Food

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

by

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Cover

 

Synopses & Reviews

Publisher Comments:

Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

Synopsis:

Two of North America's foremost vegetarian dietitians present up-to-date findings on:

-- how a vegan diet can protect against cancer, heart disease, and other chronic illnesses

-- getting all the protein you need without meat

-- why good fats are vital and how to get them

-- meeting calcium needs without dairy products

-- what vegans need to know about vitamin B(12)

-- balanced vegan diets for infants, children, and seniors

-- pregnancy and breast-feeding tips for vegan moms

Product Details

ISBN:
9781570671036
Other:
Davis, Brenda
Author:
Melina, Vesanto
Author:
Davis, Brenda
Publisher:
Book Publishing Company (TN)
Location:
Summertown, TN
Subject:
General
Subject:
Diets - Better Health
Subject:
Vegetarianism
Subject:
Vegetarian - Vegan
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Series Volume:
77-422
Publication Date:
20000131
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
9.78x7.04x.61 in. 1.10 lbs.

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Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Humanities » Philosophy » General
Science and Mathematics » Agriculture » General
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Used Trade Paper
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$4.95 In Stock
Product details 288 pages Book Publishing Company (TN) - English 9781570671036 Reviews:
"Synopsis" by , Two of North America's foremost vegetarian dietitians present up-to-date findings on:

-- how a vegan diet can protect against cancer, heart disease, and other chronic illnesses

-- getting all the protein you need without meat

-- why good fats are vital and how to get them

-- meeting calcium needs without dairy products

-- what vegans need to know about vitamin B(12)

-- balanced vegan diets for infants, children, and seniors

-- pregnancy and breast-feeding tips for vegan moms

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