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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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    Richard Bausch 9780307266262

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1 Local Warehouse Cooking and Food- Vegan and Raw Food

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

by

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Cover

 

Synopses & Reviews

Publisher Comments:

Every day, more people are shifting towards a plant-based diet without meat, eggs, and dairy products due to concerns about their health, the environment, or animal ethics. Two of North America's foremost vegetarian dietitians present up-to-date findings on how to meet all of your nutritional needs eating a nutritious, vegan diet. From infants and toddlers to seniors - as well as the special needs of athletes and pregnant women, -you'll discover the information you need to stay healthy and enjoy a balanced diet. Also includes a section on how a vegan diet can protect against cancer, heart disease, and other chronic illnesses. Considered the definitive work on vegan nutrition, anyone interested in becoming a vegan should read this book.

Synopsis:

Two of North America's foremost vegetarian dietitians present up-to-date findings on:

-- how a vegan diet can protect against cancer, heart disease, and other chronic illnesses

-- getting all the protein you need without meat

-- why good fats are vital and how to get them

-- meeting calcium needs without dairy products

-- what vegans need to know about vitamin B(12)

-- balanced vegan diets for infants, children, and seniors

-- pregnancy and breast-feeding tips for vegan moms

Product Details

ISBN:
9781570671036
Other:
Davis, Brenda
Author:
Melina, Vesanto
Author:
Davis, Brenda
Publisher:
Book Publishing Company (TN)
Location:
Summertown, TN
Subject:
General
Subject:
Diets - Better Health
Subject:
Vegetarianism
Subject:
Vegetarian - Vegan
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Series Volume:
77-422
Publication Date:
20000131
Binding:
TRADE PAPER
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
9.78x7.04x.61 in. 1.10 lbs.

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Related Subjects

Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Humanities » Philosophy » General
Science and Mathematics » Agriculture » General
Sports and Outdoors » Martial Arts » General
Sports and Outdoors » Sports and Fitness » Martial Arts » General

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet Used Trade Paper
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$4.95 In Stock
Product details 288 pages Book Publishing Company (TN) - English 9781570671036 Reviews:
"Synopsis" by , Two of North America's foremost vegetarian dietitians present up-to-date findings on:

-- how a vegan diet can protect against cancer, heart disease, and other chronic illnesses

-- getting all the protein you need without meat

-- why good fats are vital and how to get them

-- meeting calcium needs without dairy products

-- what vegans need to know about vitamin B(12)

-- balanced vegan diets for infants, children, and seniors

-- pregnancy and breast-feeding tips for vegan moms

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