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3 Local Warehouse Health and Medicine- Legs and Feet

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Knee Pain: The Self-Help Guide

by

Knee Pain: The Self-Help Guide Cover

 

Synopses & Reviews

Publisher Comments:

Many hurting knees happen as a result of sports injuries and accidental slips and falls, but many others are also the result of weight problems or aging. This book will help aging baby boomers and others stay active by clearly explaining how and why knees can be such a problem. The authors discuss the four most common knee problemsopain from the kneecap, torn meniscus, and ligament and tendon problemsoand explain what to do about them. Throughout, a variety of exercises to relieve pain, strengthen the knee, and prevent injury are clearly illustrated with drawings and photographs. Many new, nontraditional treatments do present valuable alternatives. Since surgery is always a looming possibility when the knee is involved, the authors help readers understand why surgery may become necessary, how to select the best knee surgeon, and what will actually take place in different types of knee surgery.

Synopsis:

This book covers all common knee problems, along with treatment and prevention. Illustrated exercises offer readers ways to relieve pain and strengthen their knees to prevent further injury.

Product Details

ISBN:
9781572241947
Subtitle:
The Self-Help Guide
Foreword:
Steadman, Dick
Foreword:
Steadman, Dick
Author:
Garrett, John
Author:
Steadman, Dick
Author:
Reznik, Bob
Publisher:
New Harbinger Publications
Location:
Oakland, CA :
Subject:
Diseases
Subject:
Pain Management
Subject:
Pain
Subject:
Knee
Copyright:
Series Volume:
[v. 5]
Publication Date:
June 2000
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
220
Dimensions:
9.04x6.04x.68 in. .99 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Legs and Feet
Health and Self-Help » Health and Medicine » Pain

Knee Pain: The Self-Help Guide Used Trade Paper
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$2.95 In Stock
Product details 220 pages New Harbinger Publications - English 9781572241947 Reviews:
"Synopsis" by , This book covers all common knee problems, along with treatment and prevention. Illustrated exercises offer readers ways to relieve pain and strengthen their knees to prevent further injury.
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