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Original Essays | July 24, 2014

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Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress

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Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress Cover

 

Synopses & Reviews

Publisher Comments:

Your big day is on the way!

On your wedding day, you want to look your absolute best in even the most revealing of wedding gowns. Are you ready to bare your shoulders, back, and arms with a strapless, backless wonder? And don't forget the honeymoon bikini!

Together with personal trainer RoseMarie Alfieri, James Villepigue and Hugo Rivera--the experts who started the body sculpting phenomenon--have designed a series of unique workouts that will get you in your best shape in as little as four weeks. Whether you've booked a cathedral or plan to elope to Vegas, they have the perfect workout for you.

The Body Sculpting Bible for Brides includes:

· Exercises to tone and shape your arms and shoulders

· Stretching and breathing exercises to relieve those wedding day jitters

· Four, eight, and twelve-week programs to fit any schedule

· Tips to revitalize your energy levels and improve your posture

· Plus, nutritional tips, meal schedules, motivational hints, workout plans, and more!

From dumbbells to wedding bells, brides everywhere will be saying "I do" to The Body Sculpting Bible for Brides.

Synopsis:

Today's bridal gowns can be very revealing. Bare shoulders, deep decolletage, backless, strapless...and don't forget the honeymoon bikini. Will you look your best when you say "I do?" From the experts who started the body sculpting phenomenon comes "The Body Sculpting Bible for Brides. Whether you've booked a cathedral or plan to elope to Vegas, James Villepigue and Hugo Rivera have designed a series of unique workouts that will get brides-to-be in their best shape for that most important day.

About the Author

Hugo Rivera is a certified trainer and fitness consultant with over ten years of bodybuilding experience. He resides in Clearwater, Florida.

James Villepigue is a certified trainer and fitness counselor and former conditioning coach for the U.S. Karate Team. He lives in Oyster Bay, New York.

RoseMarie Alfieri, M.A. is a certified group fitness instructor and personal trainer and the author of several books and articles. She lives in Larchmont, New York.

Product Details

ISBN:
9781578261956
Author:
Villepigue, James
Publisher:
Hatherleigh Press
Author:
Peck, Peter Field
Author:
Rivera, Hugo A.
Author:
Alfieri, RoseMarie
Author:
Rivera, Hugo
Subject:
Health and hygiene
Subject:
Exercise
Subject:
Bodybuilding for women
Subject:
Brides - Health and hygiene
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Description:
Trade paper
Series:
Body Sculpting Bible
Publication Date:
20050431
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
184
Dimensions:
10 x 8 x 0.5 in 1 lb

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Related Subjects

Cooking and Food » Special Occasions » Weddings
Hobbies, Crafts, and Leisure » Crafts » Weddings
Sports and Outdoors » Sports and Fitness » Exercise

Body Sculpting Bible for Brides: Look Your Best in Your Wedding Dress Used Trade Paper
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Product details 184 pages Hatherleigh Press - English 9781578261956 Reviews:
"Synopsis" by , Today's bridal gowns can be very revealing. Bare shoulders, deep decolletage, backless, strapless...and don't forget the honeymoon bikini. Will you look your best when you say "I do?" From the experts who started the body sculpting phenomenon comes "The Body Sculpting Bible for Brides. Whether you've booked a cathedral or plan to elope to Vegas, James Villepigue and Hugo Rivera have designed a series of unique workouts that will get brides-to-be in their best shape for that most important day.
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