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The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less

by

The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Cover

 

Synopses & Reviews

Publisher Comments:

The bestselling phenomenon continues with the newest South Beach Diet cookbook.

The amazing success of the first three South Beach Diet books has made publishing history with 14 million copies combined - and is still going strong. Millions of people have been turned on to this healthy lifestyle. Followers of the diet have been asking Dr. Agatston for more recipes that are delicious, healthy, and fast, so he's created The South Beach Diet Quick and Easy Cookbook.

Our time-strapped culture needs an effective plan for eating healthy meals at home again. Dr. Agatston delivers with 200 brand-new recipes that use 10 or fewer ingredients and require 30 minutes or less of cooking time. The cookbook offers a diverse range of healthy, easy dishes in all categories, including 25 all-new chef recipes from Miami-ara restaurants. There are no more excuses for not joining the many others that have made the South Beach Diet work for them.

The sound advice readers count on from the South Beach Diet name will still be featured. The book will provide practical timesaving tips, advice for how to eat well while staying on the plan. Also, phase designations and nutritional information are listed along with each recipe, so you're in control of what you're eating. Illustrated throughout with full-color photography, The South Beach Diet Quick and Easy Cookbook will be tempting to both believers and newcomers alike.

Review:

"The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entres and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos." Publishers Weekly (Copyright Reed Business Information, Inc.)

Synopsis:

The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.

About the Author

Arthur Agatston, MD, is an associate professor of medicine a the University of Miami School of Medicine and the author of the bestselling South Beach Diet books. He has appeared on national television shows, including Dateline, Good Morning America, and 20/20. He maintains a private practice as a cardiologist in Miami Beach, where he lives with his wife, Sari, and their two children.

Product Details

ISBN:
9781594862922
Author:
Agatston, Arthur M
Publisher:
Rodale Press
Author:
Agatston M D Arthur
Author:
Agatston, Arthur , MD
Author:
Agatston, Arthur S.
Author:
AGATSTON, ARTHUR
Author:
Agatston, Arthur S. Md
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Diets
Subject:
Methods - Quick & Easy
Subject:
Health & Healing - General
Subject:
Health
Subject:
Cooking and Food-Special Diets
Subject:
Diet & Nutrition/Diets
Subject:
Dietary
Copyright:
Edition Description:
Hardcover
Publication Date:
20051031
Binding:
HARDCOVER
Grade Level:
General/trade
Language:
English
Illustrations:
50 4-color photos
Pages:
320
Dimensions:
9.36 x 7.74 x 1.08 in

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Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Quick and Easy » Time Saving
Featured Titles » General
Health and Self-Help » Diet » Low Carb
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Religion » Comparative Religion » General
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Track and Field

The South Beach Diet Quick & Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less Used Hardcover
0 stars - 0 reviews
$6.95 In Stock
Product details 320 pages Rodale Press - English 9781594862922 Reviews:
"Publishers Weekly Review" by , "The 30-minute time limit for preparing dinner, popular with Rachael Ray and a host of other cookbook authors, has finally been South Beachified. It's just in time for dieters who've grown bored (or impatient) with The South Beach Diet Cookbook and offers easy recipes that help dieters stay on track. The recipes span all courses, including desserts. Most impressive are the entres and salads, particularly in their ability to riff on familiar dishes: witness Spaghetti with White Clam Sauce, Chicken and Avocado Salad, and South Beach Classic Burger. Even more inventive fare, such as Thai Shrimp Soup with Lime and Cilantro, is still homey. Adding to the book's unthreatening feel is its idiosyncrasies. It favors certain spices (cilantro, black pepper), vegetables (asparagus, zucchini) and meats and fish (chicken and shrimp). The ingredient glossary is surprisingly enticing, and the introductory material explains modern eating habits and makes the South Beach Diet highly sensible. Photos." Publishers Weekly (Copyright Reed Business Information, Inc.)
"Synopsis" by , The bestselling phenomenon continues with the newest South Beach Diet cookbook. Dr. Agatston delivers with 200 brand-new recipes that use ten or fewer ingredients and require 30 minutes or less of cooking time. Full-color photos.
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