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2 Local Warehouse Health and Medicine- Allergies

The G-Free Diet: A Gluten-Free Survival Guide

by

The G-Free Diet: A Gluten-Free Survival Guide Cover

 

Synopses & Reviews

Publisher Comments:

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick — gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Synopsis:

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.

Product Details

ISBN:
9781599951898
Author:
Hasselbeck, Elisabeth
Publisher:
Center Street
Subject:
Diets - Special Conditions
Subject:
Healthy Living
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Series:
Gluten-Free Survival Guide
Publication Date:
20110131
Binding:
TRADE PAPER
Language:
English
Pages:
240

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Health and Self-Help » Health and Medicine » Allergies
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Health and Self-Help » Health and Medicine » Stomach Bowels and Bladder

The G-Free Diet: A Gluten-Free Survival Guide Used Trade Paper
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Product details 240 pages Center Street - English 9781599951898 Reviews:
"Synopsis" by , In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.
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