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Original Essays | September 18, 2014

Lin Enger: IMG Knowing vs. Knowing



On a hot July evening years ago, my Toyota Tercel overheated on a flat stretch of highway north of Cedar Rapids, Iowa. A steam geyser shot up from... Continue »
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    Lin Enger 9781616203757

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2 Local Warehouse Health and Medicine- Allergies

The G-Free Diet: A Gluten-Free Survival Guide

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The G-Free Diet: A Gluten-Free Survival Guide Cover

 

Synopses & Reviews

Publisher Comments:

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick — gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

Synopsis:

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.

About the Author

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America.

Product Details

ISBN:
9781599951898
Author:
Hasselbeck, Elisabeth
Publisher:
Center Street
Subject:
Diets - Special Conditions
Subject:
Healthy Living
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets
Copyright:
Series:
Gluten-Free Survival Guide
Publication Date:
20110131
Binding:
TRADE PAPER
Language:
English
Pages:
256
Dimensions:
8 x 5.25 x 0.75 in 0.47 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Health and Self-Help » Health and Medicine » Allergies
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Stomach Bowels and Bladder

The G-Free Diet: A Gluten-Free Survival Guide Used Trade Paper
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Product details 256 pages Center Street - English 9781599951898 Reviews:
"Synopsis" by , In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.
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