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2 Local Warehouse Health and Medicine- Allergies

The G-Free Diet: A Gluten-Free Survival Guide

by

The G-Free Diet: A Gluten-Free Survival Guide Cover

 

Synopses & Reviews

Publisher Comments:

For years, Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists, but no one seemed to have any answers. It wasn't until spending time in the Australian Outback, living off the land on the grueling Survivor TV show, that, ironically, her symptoms vanished. Returning home, she pinpointed the food that made her sick — gluten, the binding element in wheat. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life. But that wasn't all. Hasselbeck discovered the myriad benefits that anyone can enjoy from a gluten-free diet: from weight loss and increased energy to even the alleviation of the conditions of autism.

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She gives you everything you need to know to start living a gluten-free life, from defining gluten - where to find it, how to read food labels - to targeting gluten-free products, creating G-Free shopping lists, sharing recipes, and managing G-Free living with family and friends.

Download the free companion app Eating Out G-Free.

Synopsis:

In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.

Synopsis:

The must-have guide to cooking and eating gluten-free.

Synopsis:

It can be upsettingand#160;and overwhelming to learnand#160;that you canand#8217;t eat gluten, or that you need to cook for someone who canand#8217;t.and#160;Gluten-Free 101 is the guide to help make the transition a simple and positive change. Itand#160;explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread, and cupcakes,and#160;with more thanand#160;twenty-five beautiful recipe photos. Going gluten-free can be fun and delicious!

About the Author

Hasselbeck was formerly known to television audiences as a participant on the wildly popular second edition of Survivor: The Australian Outback. Since taking her coveted seat on The View in 2003 she has been the focus of major magazine covers and articles including USA Weekend, Curious Parents, People, TV Guide, Fitness, Glamour, Us Weekly, Life, Pregnancy and ePregnancy. She has filled in on the FOX News Channel's Fox and Friends, and has been a guest on Hannity and Colmes, Larry King Live, The Martha Stewart Show, The Late Show with David Letterman, The Tonight Show with Jay Leno and Good Morning America.

Product Details

ISBN:
9781599951898
Author:
Hasselbeck, Elisabeth
Publisher:
Center Street
Author:
Fenster, Carol
Subject:
Diets - Special Conditions
Subject:
Healthy Living
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diets
Copyright:
Edition Description:
Cloth
Series:
Gluten-Free Survival Guide
Publication Date:
20110131
Binding:
TRADE PAPER
Language:
English
Illustrations:
4-color throughout
Pages:
256
Dimensions:
9 x 8 in 1.31 lb

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Related Subjects

Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Health and Self-Help » Health and Medicine » Allergies
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Stomach Bowels and Bladder

The G-Free Diet: A Gluten-Free Survival Guide Used Trade Paper
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$3.95 In Stock
Product details 256 pages Center Street - English 9781599951898 Reviews:
"Synopsis" by , In this all-inclusive book, Hasselbeck shares her hard-earned wisdom on living life without gluten and loving it. She provides readers with everything they need to know to start living a gluten-free life and shares the myriad benefits that anyone can enjoy from such a diet.
"Synopsis" by ,

The must-have guide to cooking and eating gluten-free.

"Synopsis" by , It can be upsettingand#160;and overwhelming to learnand#160;that you canand#8217;t eat gluten, or that you need to cook for someone who canand#8217;t.and#160;Gluten-Free 101 is the guide to help make the transition a simple and positive change. Itand#160;explains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread, and cupcakes,and#160;with more thanand#160;twenty-five beautiful recipe photos. Going gluten-free can be fun and delicious!
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