Wintersalen Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Original Essays | September 15, 2014

    Lois Leveen: IMG Forsooth Me Not: Shakespeare, Juliet, Her Nurse, and a Novel



    There's this writer, William Shakespeare. Perhaps you've heard of him. He wrote this play, Romeo and Juliet. Maybe you've heard of it as well. It's... Continue »

    spacer
Qualifying orders ship free.
$4.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Local Warehouse Diet- General

More copies of this ISBN

Eat This, Not That!: The No-Diet Weight Loss Solution

by

Eat This, Not That!: The No-Diet Weight Loss Solution Cover

 

Synopses & Reviews

Publisher Comments:

Thanks to the publishing sensation Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.Featuring all-new research on the ever-changing fast-food and supermarket landscape, Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of whats making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.

The No-Diet Weight Loss Solution! works because its brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. Eat This, Not That! does the heavy lifting to empower its readers to achieve success.

Synopsis:

Thanks to the publishing sensation Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.Featuring all-new research on the ever-changing fast-food and supermarket landscape, Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of whats making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.

The No-Diet Weight Loss Solution! works because its brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. Eat This, Not That! does the heavy lifting to empower its readers to achieve success.

Synopsis:

With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko

and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant

offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat

loads, and deceptive advertising and marketing techniques that are making America fat—and gives

readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012

is a must-have for anyone who cares about what they eat—and how they look.

About the Author

DAVID ZINCZENKO is the editor-in-chief of Mens Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.

MATT GOULDING is a contributing food and nutrition editor of Mens Health and former professional chef. He lives in North Carolina.

Product Details

ISBN:
9781609610654
Subtitle:
The No-Diet Weight Loss Solution
Author:
Zinczenko, David
Author:
Goulding, Matt
Publisher:
Rodale Books
Subject:
Diets
Subject:
Nutrition
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Diet & Nutrition/Nutrition
Copyright:
Edition Description:
Trade paper
Publication Date:
20120918
Binding:
Paperback
Language:
English
Illustrations:
400 4-c photos
Pages:
368
Dimensions:
6.5 x 6.5 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Eat This, Not That!: The No-Diet Weight Loss Solution Used Trade Paper
0 stars - 0 reviews
$4.95 In Stock
Product details 368 pages Rodale Press - English 9781609610654 Reviews:
"Synopsis" by , Thanks to the publishing sensation Eat This, Not That!, American food peddlers are slowly starting to offer more healthful options to consumers. But the supermarkets and restaurants are still bursting at the seams with foods loaded with sugar, fat, and salt. Fortunately, calorie cops Zinczenko and Goulding are back on the case, identifying the calorie bombs and the much better choices for health-conscious consumers.Featuring all-new research on the ever-changing fast-food and supermarket landscape, Eat This, Not That! 2013 is the most practical and easy-to-use tool to help people gain control over what they eat. Packed with insider tips and info about advertising and marketing techniques that attempt to deceive the public into consuming more of whats making America fat, the 2013 book is a must-have for anyone who cares about their health and how their body looks.

The No-Diet Weight Loss Solution! works because its brilliantly intuitive and visual, pitting calorie-laden food choices against much smarter options, with ratings, calorie counts, and other useful facts that help readers instantly eat healthier without sacrificing taste. Weight loss comes down to knowledge and self-discipline. Eat This, Not That! does the heavy lifting to empower its readers to achieve success.

"Synopsis" by ,
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenko

and Goulding once again redefine the American food landscape.

Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurant

offerings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fat

loads, and deceptive advertising and marketing techniques that are making America fat—and gives

readers the information they need to fight back.

Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012

is a must-have for anyone who cares about what they eat—and how they look.

spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.