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Original Essays | September 23, 2009

Jonathan Lethem: IMG Stops: On Those Things My New Novel Forgot to Be About, Maybe

0 comments By Jonathan Lethem

For me, there's a weird, unfathomable gulf — I almost wrote gulp — between the completion of a novel and its publication. Some days this duration feels interminable, as though the book has... Continue »
  1. $19.56 Sale Hardcover add to wish list

    Chronic City

    Jonathan Lethem
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Triathletes Training Bible 2ND Edition

by Joe Friel

Triathletes Training Bible 2ND Edition Cover

Synopses & Reviews

Synopsis:

This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal strengths and weaknesses, and devotes individual chapters to planning, racing, rest, and recovery. Appendices include annual training plan worksheets and suggested swim, bike, run, and combined workouts.
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Product Details

ISBN:
9781931382427
Publisher:
VeloPress
Location:
Boulder, Colo.
Author:
Friel, Joe
Subject:
Training
Subject:
Track & Field
Subject:
Triathlon
Subject:
SPORTS & RECREATION / Triathlon
Edition Number:
2
Edition Description:
Second Edition
Series Volume:
2003-38
Publication Date:
20040209
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
BandW photos, Charts, Tables, Worksheets
Pages:
368
Dimensions:
1100x850
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