Wintersalen Sale
 
 

Special Offers see all

Enter to WIN a $100 Credit

Subscribe to PowellsBooks.news
for a chance to win.
Privacy Policy

Tour our stores


    Recently Viewed clear list


    Original Essays | September 30, 2014

    Brian Doyle: IMG The Rude Burl of Our Masks



    One day when I was 12 years old and setting off on my newspaper route after school my mom said will you stop at the doctor's and pick up something... Continue »

    spacer
Qualifying orders ship free.
$15.95
List price: $26.95
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
2 Home & Garden COOK- PALEO

The Paleo Coach: Expert Advice for Extraordinary Health, Sustainable Fat Loss, and an Incredible Body

by

The Paleo Coach: Expert Advice for Extraordinary Health, Sustainable Fat Loss, and an Incredible Body Cover

 

Synopses & Reviews

Publisher Comments:

The Paleo lifestyle has the proven potential to deliver remarkable health and fitness, and The Paleo Coach is not only an in depth look at the essential basics and real life application, but also the psychological obstacles in your path and the most common reasons that people fail. So often it seems that having all the right tools is not enough, especially after a lifetime of misinformation and frustration. While it is necessary to understand the intimate details of the path to your goals, a broken perspective will be insurmountable obstacle in your path. Understanding Paleo nutrition and the fallacies of "common knowledge" on health and fitness is a great start, but The Paleo Coach goes much deeper.

In The Paleo Coach you will find…

A clear and concise road map to understanding and implementing the Paleo diet in your own life

Detailed instruction on how to apply Paleo logic to exercise and achieve the physical capacity to enjoy your life

Multiple ideas for making these important changes at whatever pace works for you

Powerful case studies of people who conquered each of the biggest and most common obstacles by changing their perspective

The power to change your body for the better forever

About the Author

Jason Seib is the founder and co-owner of Clackamas Physical Conditioning, a successful small gym in the Portland, Oregon area, as well as founder and co-owner of Everyday Paleo Lifestyle and Fitness, an on-line training site and community. He is part of the Everyday Paleo team, writing for the successful blog founded by Sarah Fragoso and delivering seminars with Sarah around the U.S. Jason's passion is guiding normal people to extraordinary levels of health and fitness and he has built his career by helping thousands of people change their perspective and find a healthy, sustainable path to their goals.

Product Details

ISBN:
9781936608478
Author:
Seib, Jason
Publisher:
Victory Belt Publishing
Author:
Fragoso, Sarah
Subject:
Nutrition
Subject:
Health and Medicine-General
Subject:
Healthy Living
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Edition Description:
Hardcover with Jacket
Publication Date:
20130331
Binding:
HARDCOVER
Language:
English
Pages:
256
Dimensions:
9 x 6 in

Other books you might like

  1. Skipping Christmas
    Used Hardcover $3.50
  2. Life Like Other People's Used Hardcover $12.00
  3. Nothing Serious Used Hardcover $12.95
  4. Take Good Care of the Garden and the... Used Trade Paper $5.50

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Cooking and Food » Diet and Nutrition » Special Diets
Cooking and Food » Diet and Nutrition » Special Diets » Gluten Free
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Self-Help » General
Sports and Outdoors » Sports and Fitness » Exercise
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Paleo Coach: Expert Advice for Extraordinary Health, Sustainable Fat Loss, and an Incredible Body Used Hardcover
0 stars - 0 reviews
$15.95 In Stock
Product details 256 pages Victory Belt Publishing - English 9781936608478 Reviews:
spacer
spacer
  • back to top

FOLLOW US ON...

     
Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.