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Mediterranean: The Low-Fat No-Fat Cookbook: 200 Fat-Reduced Recipes from the World's Healthiest Cuisine

Mediterranean: The Low-Fat No-Fat Cookbook: 200 Fat-Reduced Recipes from the World's Healthiest Cuisine Cover

 

Synopses & Reviews

Synopsis:

For lovers of good food who care about their health, Low-Fat, No-Fat Mediterranean provides the ultimate in tempting, fresh food ideas that are easy to make and good for the heart.

Synopsis:

This book gives invaluable information about planning a low-fat diet, healthy eating guidelines and techniques, as well as tips for buying, preparing and cooking the ingredients. Then follow 200 classic and contemporary recipes from the Mediterranean regions of Spain, France, Greece, Italy, Turkey and Morocco.

Product Details

ISBN:
9781844767182
Publisher:
Southwater Publishing
Subject:
General
Author:
Sheasby, Anne
Subject:
Regional & Ethnic - Mediterranean
Subject:
Health & Healing - Low Fat
Subject:
Cooking and Food-Mediterranean
Publication Date:
20100431
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
256
Dimensions:
8.60x6.60x.80 in. 1.45 lbs.

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » General
Cooking and Food » Regional and Ethnic » Mediterranean

Mediterranean: The Low-Fat No-Fat Cookbook: 200 Fat-Reduced Recipes from the World's Healthiest Cuisine
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$ In Stock
Product details 256 pages Southwater Publishing - English 9781844767182 Reviews:
"Synopsis" by , For lovers of good food who care about their health, Low-Fat, No-Fat Mediterranean provides the ultimate in tempting, fresh food ideas that are easy to make and good for the heart.
"Synopsis" by , This book gives invaluable information about planning a low-fat diet, healthy eating guidelines and techniques, as well as tips for buying, preparing and cooking the ingredients. Then follow 200 classic and contemporary recipes from the Mediterranean regions of Spain, France, Greece, Italy, Turkey and Morocco.
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