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Eight Simple Qigong Exercises for Health: the Eight Pieces of Brocade

by Jwing-ming Yang

Eight Simple Qigong Exercises for Health: the Eight Pieces of Brocade Cover

Synopses & Reviews

Publisher Comments:

With two sets of simple Qigong exercises known as THE EIGHT PIECES OF BROCADE, readers can improve health, increase energy, and speed recovery from illness. These gentle stretching and turning movements invigorate the body, improve circulation, and strengthen internal organs to assist in self-healing. 48 illustrations and photos.

Product Details

ISBN:
9781886969520
Subtitle:
The Eight Pieces of Brocade
Author:
Yang, Jwing-Ming
Author:
Yang, Jwing-Ming
Author:
Yang
Publisher:
YMAA Publication Center
Location:
Jamaica Plain, MA :
Subject:
Exercise
Subject:
Health and physical education
Subject:
Physical Education
Subject:
Ch'i kung
Subject:
Qigong
Edition Number:
2
Publication Date:
November 1997
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
96
Dimensions:
9.31x7.32x.35 in. .53 lbs.

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