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25 Local Warehouse Health and Medicine- Diet and Nutrition
25 Remote Warehouse Health and Medicine- Diet and Nutrition


The Calorie King Food & Exercise Journal

by Alan Borushek

The Calorie King Food & Exercise Journal Cover

Synopses & Reviews

Publisher Comments:

A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after successful weight loss.

Product Details

ISBN:
9781930448155
Author:
Borushek, Alan
Publisher:
Family Health Publications(CA)
Subject:
Food Content Guides
Subject:
Diets - General
Edition Number:
4
Publication Date:
October 2006
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
96
Dimensions:
6.00x4.32x.31 in. .19 lbs.

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