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This title in other editionseBook editionsThe Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychologyby Lorne Ladner
Synopses & ReviewsPublisher Comments:Western culture has long sidelined compassion as the province of the saintly or the overly nai ve. To our great detriment, we have overlooked one of our most powerful inner resources for creating a life of happiness and contentment. In The Lost Art of Compassion, clinical psychologist and longtime Tibetan Buddhist practitioner Lorne Ladner rescues compassion from the margins, and demonstrates its direct and powerful benefits for our day-to-day lives. Until recently Western psychology focused almost exclusively on working with unhealthy emotions and relationships, turning very little of its research or expertise toward understanding positive emotional states. While interest in positive psychology is just dawning in the West, the cultivation of compassion has been a cornerstone of Tibetan Buddhism, studied and developed for over a thousand years. The Lost Art of Compassion is the first book to incorporate the Tibetan Buddhist teachings most suited to Westerners and provides a crucial perspective that is sorely lacking in Western psychology. Bringing together the best contributions of psychology and Buddhism, Dr. Ladner bridges the gap between East and West, theory and practice, in this user-friendly guide for getting through each day with greater contentment and ease. The Lost Art of Compassion offers ten methods for cultivating joy and contentment, bringing directly applicable wisdom to everyday situations. The result is a highly practical, engaging guide that weaves together these two disciplines and encourages readers to reclaim this neglected path to happiness. About the AuthorLorne Ladner, Ph.D., is a clinical psychologist in private practice near Washington, D.C., and an adjunct faculty member in the counseling program at Argosy University. Dr. Ladner is also center director at the Guhyasamaja Buddhist Center in Northern Virginia. He regularly teaches classes, conducts workshops, and leads meditation retreats. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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