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This title in other editions

Wake Up to Your Life: Discovering the Buddhist Path of Attention

by

Wake Up to Your Life: Discovering the Buddhist Path of Attention Cover

 

Synopses & Reviews

Publisher Comments:

The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover:

  • How to live life with equanimity, loving-kindness, compassion, and joy

  • How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self

  • Tried-and-true methods for cultivating active attention with your body and mind.

Synopsis:

< p align="left"> The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: < /p> < p align="left"> < blockquote> < ul type="disc"> < li> How to live life with equanimity, loving-kindness, compassion, and joy< /li> < /ul> < /p> < p align="left"> < ul type="disc"> < li> How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self< /li> < /ul> < /p> < p align="left"> < ul type="disc"> < li> Tried-and-true methods for cultivating active attention with your body and mind.< /li> < /ul> < /blockquote> < /p>

About the Author

Ken McLeod is widely respected as an authentic Tibetan Buddhist teacher who has trained for years with renowned teachers, including his teacher, Kalu Rinpoche. He directs Unfettered Mind, a Buddhist teaching and consulting service in Los Angeles, CA.

Product Details

ISBN:
9780062516817
Author:
McLeod, Ken
Publisher:
HarperOne
Author:
McLeod, Ken
Author:
by Ken McLeod
Location:
San Francisco
Subject:
Spiritual life
Subject:
Eastern
Subject:
Buddhism
Subject:
Buddhism - General
Subject:
Eastern - General
Subject:
Spiritual life -- Buddhism.
Subject:
Buddhism -- Doctrines.
Subject:
Religion Eastern-Buddhism
Copyright:
Edition Number:
1st ed.
Edition Description:
Trade PB AUTirsch is the author of ten books, including the national bestseller <i>The Harlot by the Side of the Road</i>and his most recent work, the <i>Los Angeles Times</i>bestseller <i>A History of the End of the World</i>. Kirsch is also a book
Series Volume:
105-846
Publication Date:
20020331
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
480
Dimensions:
9.18x6.12x.85 in. 1.13 lbs.

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Related Subjects


Metaphysics » Meditation
Religion » Eastern Religions » Buddhism » General
Religion » Eastern Religions » General

Wake Up to Your Life: Discovering the Buddhist Path of Attention Used Trade Paper
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Product details 480 pages HarperSanFrancisco - English 9780062516817 Reviews:
"Synopsis" by , < p align="left"> The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: < /p> < p align="left"> < blockquote> < ul type="disc"> < li> How to live life with equanimity, loving-kindness, compassion, and joy< /li> < /ul> < /p> < p align="left"> < ul type="disc"> < li> How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self< /li> < /ul> < /p> < p align="left"> < ul type="disc"> < li> Tried-and-true methods for cultivating active attention with your body and mind.< /li> < /ul> < /blockquote> < /p>
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