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1 Beaverton Cooking and Food- Diet and Nutrition

The Diet Cure

by

The Diet Cure Cover

 

Synopses & Reviews

Publisher Comments:

For the more than eighty million Americans who diet regularly--and without success--this amazing new program, based on ten years of proven clinical results, offers a revolutionary approach to nutrition that can safely curb your cravings and make you feel better in less than twenty-four hours. The Diet Cure begins with an 8-Step Quick Symptom Questionnaire that helps readers identify their unique underlying biochemical imbalances, such as depleted brain chemistry caused by too much dieting, hormonal irregularities, blood-sugar swings, food allergies, thyroid dysfunction, and a deficiency of "good" fats. Then it provides targeted strategies and nutritional guidelines to correct those imbalances, along with meal plans, tasty recipes, and inspiring case histories. Using amino acids to jump-start the program, readers create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.

Synopsis:

Using amino acids to jump-start this program, readers learn to create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.

Description:

Includes bibliographical references (p. [377]-381) and index.

About the Author

Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.

Product Details

ISBN:
9780140286526
Author:
Ross, Julia
Publisher:
Penguin Books
Location:
New York, N.Y. :
Subject:
General
Subject:
Nutrition
Subject:
Food
Subject:
Diet Therapy
Subject:
Diet
Subject:
Nutritionally induced diseases
Subject:
Diets
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Copyright:
Edition Description:
Trade Paper
Series Volume:
239
Publication Date:
20000501
Binding:
Paperback
Grade Level:
from 12
Language:
English
Pages:
432
Dimensions:
8.16x5.30x.94 in. .82 lbs.
Age Level:
from 18

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The Diet Cure Used Trade Paper
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Product details 432 pages Penguin Books - English 9780140286526 Reviews:
"Synopsis" by , Using amino acids to jump-start this program, readers learn to create a safe, customized, easy-to-follow plan to end their food obsessions and attain their ideal healthy weight for good.

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