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Procrastination: Why You Do It, What to Do about It

by

Procrastination: Why You Do It, What to Do about It Cover

 

Synopses & Reviews

Publisher Comments:

If procrastination bothers you, dont let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and sometimes humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople.The book starts with the reasons we put off tasks—fears of failure, success, control, separation, and attachment—and their roots in our childhood and adult experiences. In Part II, the authors offer a practical, tested program to overcome procrastination through achieving set goals, managing time, enlisting support, and handling stress. Burka and Yuen even offer tips on living and working with the procrastinators you may know.

Synopsis:

"If procrastination bothers you, dont let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensiti"

Description:

Includes bibliographical references (p. 221) and index.

About the Author

Lenora M. Yuen, Ph.D. , is a practicing psychologist in California. Along with Jane B. Burka, she has conducted workshops and seminars at the University of California at Berkeley and for corporate and public groups nationwide.

Product Details

ISBN:
9780201550894
Subtitle:
Why You Do It, What To Do About It
With:
Yuen, Lenora M.
Author:
Burka, Jane
Author:
Yuen, Lenora M.
Publisher:
Da Capo Press
Location:
Reading, Mass. :
Subject:
General
Subject:
Motivational
Subject:
Treatment
Subject:
Psychology
Subject:
Procrastination
Subject:
Personal Growth - General
Subject:
Motivational & Inspirational
Subject:
General Psychology & Psychiatry
Edition Description:
Trade Paper
Series Volume:
no. 54
Publication Date:
19900121
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
240
Dimensions:
8.25 x 5.38 in 10.00 oz

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Related Subjects


Health and Self-Help » Self-Help » General
Health and Self-Help » Self-Help » Job and Work Related

Procrastination: Why You Do It, What to Do about It Used Mass Market
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Product details 240 pages Addison Wesley Publishing Company - English 9780201550894 Reviews:
"Synopsis" by ,
"If procrastination bothers you, dont let another minute go by without Procrastination. Based on their workshops and counseling, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensiti"

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