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The Secret Power of Yoga: A Woman's Guide to the Heart and Spirit of the Yoga Sutrasby Nischala Joy Devi
Synopses & Reviews
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In The Secret Power of Yoga, world-renowned Yoga expert Nischala Joy Devi interprets Patanjalis Yoga Sutras, the principles at the basis of Yoga practice, from a heart-centered, intuitive, feminine perspective, resulting in the first translation intended for women.
Devis simple, elegant, and deeply personal interpretations capture the spirit of each sutra, and her suggested practices offer numerous ways to embrace the spirituality of Yoga throughout your day
About the Author
Nischala Joy Dev is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management. Visit her website at www.abundantwellbeing.com.
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Religion » Eastern Religions » Yoga