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Atkins for Life

by

Atkins for Life Cover

 

Synopses & Reviews

Publisher Comments:

More Than Three Million Copies Sold!

Taking It To The Next Level

Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!

Dig In And Discover:

-200 menu plans-that adds up to more than six months of menus! With Net carb counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.

-125 recipes including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.

-How to create special holiday meals and enjoy a variety of ethnic cuisine...the low carb way!

-Success stories with before and after photos and time-tested tips from those who've been there and won their battle with excess pounds.

-Self-tests to help you meet and stay with your goals.

"A low carbohydrate diet can indeed lead to significant and sustained weight loss." -from a Duke University study

"In a head-to-head comparison...the Atkins diet trimmed significantly more pounds and body fat...than a traditional low-fat diet."-Washington Post

Synopsis:

With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.

Synopsis:

For decades Atkins has been at the center of medical controversy. But now important new studies from leading universities are starting to show what millions of followers already knew... that eating the Atkins way is not only delicious, it's a safe and effective plan for improving health and shedding pounds for good. And you don't have to give up eating carbs completely to follow it!

Synopsis:

Taking it to the Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the bookprovides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

Dig In And Discover:

-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.

-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.

- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!

- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.

- Self-tests and quizzes to help you meet and stay with your goals.

Synopsis:

Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!

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About the Author

Robert C. Atkins, M.D., was the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. A 1951 graduate of the University of Michigan, Dr. Atkins received his medical degree from Cornell University Medical School in 1955, and went on to specialize in cardiology. He was the bestselIing author of Dr. Atkins' New Diet Revolution and Dr. Atkins' Age-Defying Diet and was the chairman of the Dr. Robert C. Atkins Foundation.

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Product Details

ISBN:
9780312315221
Subtitle:
The Complete Controlled Carb Program for Permanent Weight Loss and Good Health
Author:
Atkins, Robert
Author:
Atkins, Robert C., M.D.
Author:
Atkins Robert, C.
Author:
Robert C. Atkins, M.D.
Author:
Rohan, Richard
Publisher:
St. Martin's Griffin
Location:
New York
Subject:
General
Subject:
Diets - Better Health
Subject:
Diets - General
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Low-carbohydrate diet
Subject:
Diets
Subject:
General Self-Help
Subject:
Diets
Subject:
Diet & Nutrition/Diets
Copyright:
2003
Edition Number:
1st ed.
Edition Description:
Trade paper
Series Volume:
2548
Publication Date:
20040511
Binding:
Electronic book text in proprietary or open standard format
Grade Level:
General/trade
Language:
English
Illustrations:
Includes 15 black-and-white photographs
Pages:
400
Dimensions:
9.25 x 7.50 x 1.19 in
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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Diet » Low Carb
Health and Self-Help » Health and Medicine » Diet and Nutrition

Atkins for Life Used Hardcover
0 stars - 0 reviews
$3.25 In Stock
Product details 400 pages St. Martin's Press - English 9780312315221 Reviews:
"Synopsis" by , With millions following Atkins diet plans, Atkins now compiles a complete controlled carb program for permanent weight loss and good health, with 200 menu plans and 125 recipes. Photos.
"Synopsis" by ,
For decades Atkins has been at the center of medical controversy. But now important new studies from leading universities are starting to show what millions of followers already knew... that eating the Atkins way is not only delicious, it's a safe and effective plan for improving health and shedding pounds for good. And you don't have to give up eating carbs completely to follow it!

"Synopsis" by ,
Taking it to the Next Level

Whether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that come with eating low carb in a high carb world, the bookprovides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your ideal weight and staying there has never been so easy or so good!

Dig In And Discover:

-200 menu plans-that adds up to over six months of menus! With controlled carbohydrate counts of 45, 60, 80, and 100 grams, anyone can succeed on the plan.

-125 recipes, including tasty breakfasts, fabulous lunches, delicious dinners, and smart snacks.

- How to create special holiday meals and fantastic ethnic cuisines ... the low carb way!

- Before and after photos and success stories -with time-tested tips from those who've been there and won their battle with weight.

- Self-tests and quizzes to help you meet and stay with your goals.
"Synopsis" by ,
Whether you've lost weight by doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and controlling your weight, Atkins for Life is for you. Filled with advice and tips on navigating the everyday challenges that can come with eating low carb in a high carb world, the book provides a simple and straightforward lifetime program that anyone can follow. With Atkins for Life, finding your goal weight and staying there has never been so easy!
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