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2 Beaverton Recovery and Addiction- Eating Disorders

Intuitive Eating

by

Intuitive Eating Cover

ISBN13: 9780312321239
ISBN10: 0312321236
Condition: Standard
All Product Details

Only 2 left in stock at $8.95!

 

Synopses & Reviews

Publisher Comments:

We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body.

Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be.

Learn:

*How to reject diet mentality forever

*How our three Eating Personalities define our eating difficulties

*How to feel your feelings without using food

*How to honor hunger and feel fullness

*How to follow the ten principles of Intuitive Eating, step-by-step

*How to achieve a new and safe relationship with food and, ultimately, your body

With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Synopsis:

Includes bibliographical references (p. [269]-276) and index.

Synopsis:

With a new chapter on eating disorders, this edition also has step-by-step guidelines for following the ten principles of "Intuitive Eating."

About the Author

Evelyn Tribole, M.S., R.D., is an award-winning registered dietitian with a nutrition counseling practice in Irvine, California, specializing in eating disorders. She has written six books including the million-copy bestseller Healthy Homestyle Cooking. She was the nutrition expert for Good Morning America and was a national spokesperson for the American Dietetic Association for six years.

Elyse Resch, M.S., R.D., F.A.D.A., has been in private practice in Beverly Hills, California, as a nutrition therapist for over twenty years, specializing in eating disorders, Intuitive Eating, and preventative nutrition. A certified child and adolescent obesity expert, she is a fellow of the American Dietetic Association and is also on the advisory board of "Healthy Dining" publications.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

VictoriaAnderson, November 20, 2006 (view all comments by VictoriaAnderson)
Just by reading the title it made me stop and read about this book. I really think this is a good book.
Was this comment helpful? | Yes | No
(3 of 4 readers found this comment helpful)

Product Details

ISBN:
9780312321239
Author:
Tribole, Evelyn
Publisher:
St. Martin's Griffin
Author:
Evelyn Tribole, M.S., R.D.
Author:
Elyse Resch, M.S., R.D., F.A.D.A.
Author:
Tribole, Evelyn , M.S., R.D.
Author:
Resch, Elyse
Author:
Resch, Elyse , M.S., R.D., F.A.D.A.
Location:
New York
Subject:
Nutrition
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Eating Disorders
Subject:
Body image
Subject:
Appetite
Subject:
Eating Disorders - General
Subject:
Weight loss -- Psychological aspects.
Subject:
Health and Medicine-Diet and Nutrition
Subject:
Eating Disorders & Body Image
Copyright:
Edition Number:
2
Edition Description:
Second Edition
Series Volume:
3
Publication Date:
20030911
Binding:
Electronic book text in proprietary or open standard format
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
304
Dimensions:
9.21 x 6.18 x 0.865 in

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Eating Disorders
Health and Self-Help » Health and Medicine » Nutrition
Health and Self-Help » Recovery and Addiction » Eating Disorders
Science and Mathematics » Agriculture » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

Intuitive Eating Used Trade Paper
0 stars - 0 reviews
$8.95 In Stock
Product details 304 pages St. Martin's Press - English 9780312321239 Reviews:
"Synopsis" by , Includes bibliographical references (p. [269]-276) and index.
"Synopsis" by , With a new chapter on eating disorders, this edition also has step-by-step guidelines for following the ten principles of "Intuitive Eating."
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