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This title in other editions

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

by

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Cover

ISBN13: 9780316735506
ISBN10: 0316735507
Condition: Standard
All Product Details

 

Synopses & Reviews

Publisher Comments:

Dr. Joel Fuhrman's revolutionary diet is not about willpower, it is about knowledge. Eat to Live offers a healthy, effective, and scientifically proven Six-Week Plan for shedding a radical amount of weight quickly. The key to the program's success is simple: health = nutrients: calories When the ratio of nutrients to calories in the food you eat is high, fat melts away. The more nutrient-dense food you consume, the more you will be satisfied with fewer calories and the less you will crave fat and high-calorie foods. Eat to Live will help you live longer, reduce your need for medications, and improve your overall health dramatically. It is a book that will change the way you want to eat. Most of all, though, Eat to Live will enable you to lose more weight than you ever thought possible.

Synopsis:

Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to success is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away. EAT TO LIVE's Six Week Plan offers a healthy, effective, and scientifically proven method for shedding radical amounts of weight quickly.

What Our Readers Are Saying

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Average customer rating based on 1 comment:

lindsayerin23, January 26, 2007 (view all comments by lindsayerin23)
This book is well organized, easy to follow, but most of all...inspiring! Great for losing weight, or mainting a truly healthy lifestyle. Highly recommended!
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(6 of 10 readers found this comment helpful)

Product Details

ISBN:
9780316735506
Author:
Fuhrman, Joel
Publisher:
Little Brown and Company
Subject:
Diets - General
Subject:
Reducing diets
Subject:
Diets - Weight Loss
Subject:
Weight Loss
Subject:
Healthy Living
Copyright:
Publication Date:
January 2005
Binding:
Paperback
Language:
English
Illustrations:
Y
Pages:
304
Dimensions:
8.25x5.51x.83 in. .61 lbs.

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition

Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss Used Trade Paper
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$9.95 In Stock
Product details 304 pages Little Brown and Company - English 9780316735506 Reviews:
"Synopsis" by , Now in paperback, this is the revolutionary new diet that has saved the lives of dangerously overweight individuals by letting them eat more of the right foods--and that can help anyone lose weight, from a quick 10 pounds to 40, 50 or more. Losing weight under Dr. Fuhrman's plan is not about will power, it is about knowledge. The key to success is the idea of nutrient density, as expressed by the simple formula, Health = Nutrients/Calories. When the ratio of nutrients to calories is high, fat melts away. EAT TO LIVE's Six Week Plan offers a healthy, effective, and scientifically proven method for shedding radical amounts of weight quickly.
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