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1 Beaverton Health and Medicine- General

This title in other editions

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation

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Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation Cover

 

Synopses & Reviews

Publisher Comments:

He has shown us how to smooth our wrinkles, and helped us slim down without feeling deprived. Now #1 New York Times bestselling author Dr. Nicholas Perricone gives us an anti-aging program that unveils the miracle of cellular rejuvenation. These seven powerful strategies are not only easy to follow but present a plan for total health designed to help us look and feel great by age-proofing us from the inside out.

Taking a holistic approach that taps into cutting-edge science, Dr. Nicholas Perricone reveals how to rev up our cellular metabolism so that we can stay healthy, strong, and energetic, while keeping our skin soft, smooth, and supple. These strategies will help us reverse osteoporosis, restore bone structure and muscle mass, revitalize brain cells, reduce the chances of heart disease and cancer, elevate mood, manage blood sugar, and slim down and stay trim. Inside Dr. Perricones 7 Secrets to Beauty, Health, and Longevity you will discover

• the six kinds of food you need to eat every day, as well as healthy and delicious snacks-including a vegetable that both suppresses appetite and builds muscle

• new findings about the best nutritional supplements to win the fight against aging

• revolutionary skin rejuvenating secrets for radiant, toned, and youthful-looking skin

• the role of pheromones in curbing depression, boosting self-confidence, triggering weight loss, and improving libido

• the essential oil that is more powerful than antibiotics

• an exercise plan that will shape your silhouette and strengthen your bones in as little as ten minutes a day

• delicious recipes, easy shopping lists, and a guide to safe cookware so that you can create your own anti-aging kitchen

• Dr. Perricones trademark tips about new products that really work-and where to find them

Whether your aim is to look younger, improve your health, or just feel great, youll see fast results by following Dr. Perricones simple program. These seven indispensable secrets will keep you beautiful, healthy, and young all through life.

From the Hardcover edition.

Synopsis:

Anti-aging guru extraordinaire Perricone reveals his innovative age-proofing secrets in this new presentation. Building on his anti-inflammatory program, Dr. Perricone offers seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation.

About the Author

Nicholas Perricone, M.D., is the #1 New York Times bestselling author of The Perricone Weight-Loss Diet, The Wrinkle Cure, The Perricone Prescription, and The Perricone Promise. He is a board-certified dermatologist, award-winning inventor, research scientist, and internationally renowned anti-aging expert. He is the focus of a series of award-winning PBS specials, and a popular guest on Oprah, Today, 20/20, Good Morning America, and Larry King Live, among many other programs. He is currently adjunct professor of medicine at Michigan State Universitys College of Human Medicine. Visit the authors website at www.nvperriconemd.com.

From the Hardcover edition.

Product Details

ISBN:
9780345492463
Author:
Perricone, Nicholas
Publisher:
Ballantine Books
Author:
Nicholas Perricone, M.D.
Author:
Perricone, Nicholas MD
Subject:
Women's Health - General
Subject:
Beauty & Grooming - General
Subject:
Healthy Living
Subject:
Women
Subject:
Exercise for women
Subject:
Beauty, Personal
Subject:
General Health & Fitness
Subject:
Beauty and Fashion-Beauty General
Subject:
Beauty & Grooming
Copyright:
Edition Description:
Trade paper
Publication Date:
20071131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Y
Pages:
352
Dimensions:
9.15x7.35x.77 in. .95 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine
Health and Self-Help » Health and Medicine » Womens Health
Hobbies, Crafts, and Leisure » Beauty and Fashion » Beauty

Dr. Perricone's 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation Used Trade Paper
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$6.95 In Stock
Product details 352 pages Ballantine Books - English 9780345492463 Reviews:
"Synopsis" by , Anti-aging guru extraordinaire Perricone reveals his innovative age-proofing secrets in this new presentation. Building on his anti-inflammatory program, Dr. Perricone offers seven steps to stay healthy and youthful through the very real magic of cellular rejuvenation.
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