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1 Beaverton Health and Medicine- Womens Health

Women's Moods, Women's Minds: What Every Woman Must Know about Hormones, the Brain, and Emotional Health

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Women's Moods, Women's Minds: What Every Woman Must Know about Hormones, the Brain, and Emotional Health Cover

 

Synopses & Reviews

Publisher Comments:

Nearly twice as many women as men suffer from depression or anxiety, interfering with their ability to work and care for themselves and their loved ones. Now, Deborah Sichel and Jeanne Watson Driscoll show how depression and anxiety are the result of a process of long-term chemical "loading" as the brain repeatedly "revs up" in response to stress. Here, they share their unique self-care program, NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise, to help the brain self-stabilise and prevent future problems. They also advocate early, customised use of medications, uniquely based on how a woman′s genetic make up, life experiences, and hormonal and reproductive history affect her particular mood disruptions. An intimate look at how women′s mood issues change at each stage of their reproductive lives, this book offers help to women who have been suffering in silence for too long.

Synopsis:

This is an intimate look at how women's mood issues change at each other of their reproductive lives.  Nearly twice as many women as men suffer from depression or anxiety, interfering with their ability to work and care for themselves and their loved ones.  Deborah Sichel and Jeanne Watson Driscoll show how depression and anxiety result from long-term chemical "loading" as the brain repeatedly "revs up" in response to stress. They share their unique self-care program, "NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise," to help the brain self-stabilize and prevent problems.  They also show how early, customized, and hormonal and reproductive history — can resolve mood problems before they become entrenched.  Women's Moods offers help to women who have suffered in silence for too long.

Synopsis:

An intimate look at how women's mood issues change at each stage of their reproductive lives, this book offers help to those who have been suffering in silence for too long. The authors share their unique self-care program, "NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise", to help the brain self-stabilize and prevent future problems. Line art & charts.

About the Author

Deborah Sichel, M.D., has been called a "visionary" for her pioneering work in women's mental health . She is an instructor of psychiatry at Harvard Medical School.

Product Details

ISBN:
9780380728527
Subtitle:
What Every Woman Must Know About Hormones, the Brain, and Emotional Health
Author:
Sichel, Deborah
Author:
by Deborah Sichel and Jeanne W Driscoll
Author:
Driscoll, Jeanne W.
Author:
Driscoll, Jeanne Watson
Publisher:
Harper Paperbacks
Location:
New York
Subject:
Women
Subject:
Women's Studies
Subject:
Psychology
Subject:
Emotions
Subject:
Mental Illness
Subject:
Mental health
Subject:
Mood
Subject:
Women's Studies - General
Subject:
Women's Health.
Subject:
Women -- Psychology.
Copyright:
Edition Number:
1st Quill ed.
Edition Description:
Trade PB
Series Volume:
106-996
Publication Date:
20001205
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
368
Dimensions:
8.18x5.36x.89 in. .61 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Womens Health
Health and Self-Help » Psychology » General
History and Social Science » Gender Studies » General

Women's Moods, Women's Minds: What Every Woman Must Know about Hormones, the Brain, and Emotional Health Used Trade Paper
0 stars - 0 reviews
$3.95 In Stock
Product details 368 pages Perennial Currents - English 9780380728527 Reviews:
"Synopsis" by , This is an intimate look at how women's mood issues change at each other of their reproductive lives.  Nearly twice as many women as men suffer from depression or anxiety, interfering with their ability to work and care for themselves and their loved ones.  Deborah Sichel and Jeanne Watson Driscoll show how depression and anxiety result from long-term chemical "loading" as the brain repeatedly "revs up" in response to stress. They share their unique self-care program, "NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise," to help the brain self-stabilize and prevent problems.  They also show how early, customized, and hormonal and reproductive history — can resolve mood problems before they become entrenched.  Women's Moods offers help to women who have suffered in silence for too long.
"Synopsis" by , An intimate look at how women's mood issues change at each stage of their reproductive lives, this book offers help to those who have been suffering in silence for too long. The authors share their unique self-care program, "NURSE: Nourishment and Needs, Understanding, Rest and Relaxation, Spirituality, and Exercise", to help the brain self-stabilize and prevent future problems. Line art & charts.
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