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Smart Chefs Stay Slim: Lessons in Eating and Living from America's Best Chefs

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Smart Chefs Stay Slim: Lessons in Eating and Living from America's Best Chefs Cover

 

Synopses & Reviews

Publisher Comments:

Chefs are around delicious, tempting food all day. So how do they manage to look good while eating so well? When People magazine editor Allison Adato found covering the restaurant world was taking a toll on her own waistline, she turned to top chefs for their secrets.  Here, more than three dozen greats like Eric Ripert, Thomas Keller, Rick Bayless, Tom Colicchio, and Michelle Bernstein reveal how to:

• Always enjoy the food you love

• Choose big flavors for maximum pleasure

• Read a restaurant menu and indulge the way smart chefs do

• Cook the easy, satisfying meals that pros prepare at home

• Use lemon, salt, and olive oil to make almost any dish terrific

• End your day with a square of chocolate

You dont have to cook like a four-star chef to eat like one! Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle. Now they share their own smart tips, scrumptious recipes and personal stories of losing over 100 pounds, of taking off baby weight and eating with kids, and of celebrating a love for food without sacrificing health—all while indulging an appetite for life.

 

Synopsis:

How do you stay thin with a job like that? This is the question many food loving mortals often pose to celebrity chefs. Clearly they indulge in their love of food, so how is it that they can enjoy the tantalizing dishes we see them create and still look fit, fabulous, and photo-shoot- ready?

Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle full of temptation. Now chefs like Michelle Bernstein, Eric Ripert, Tom Colicchio, Rick Bayless, Jacques Torres, and Cat Cora share their own stories on how you can keep your love for food-without foregoing a healthy life.

About the Author

Allison Adato is an award-winning journalist and senior editor at People magazine. Her work has appeared in Los Angeles Times magazine, and she was a staff writer at Life magazine. She lives in New York City.

Product Details

ISBN:
9780451235855
Subtitle:
Lessons in Eating and Living From America's Best Chefs
Author:
Adato, Allison
Author:
Smith, Art
Author:
Smith, Chef Art
Publisher:
NAL Hardcover
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Edition Description:
Trade paper
Publication Date:
20120403
Binding:
HARDCOVER
Grade Level:
from 12
Language:
English
Pages:
320
Dimensions:
8.24 x 5.58 x 0.7 in 5 lb
Age Level:
from 18

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Related Subjects


Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Food Writing » Gastronomic Literature
Cooking and Food » Food Writing » General
Cooking and Food » Methods » Miscellaneous Methods
Health and Self-Help » Health and Medicine » Diet and Nutrition

Smart Chefs Stay Slim: Lessons in Eating and Living from America's Best Chefs Used Hardcover
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$13.50 In Stock
Product details 320 pages New American Library - English 9780451235855 Reviews:
"Synopsis" by ,

How do you stay thin with a job like that? This is the question many food loving mortals often pose to celebrity chefs. Clearly they indulge in their love of food, so how is it that they can enjoy the tantalizing dishes we see them create and still look fit, fabulous, and photo-shoot- ready?

Like so many Americans, celebrity chefs also face the strain of balancing a good diet with a busy lifestyle full of temptation. Now chefs like Michelle Bernstein, Eric Ripert, Tom Colicchio, Rick Bayless, Jacques Torres, and Cat Cora share their own stories on how you can keep your love for food-without foregoing a healthy life.

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