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1 Beaverton Health and Medicine- Vision

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight

by

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight Cover

 

Synopses & Reviews

Publisher Comments:

This revolutionary new look at vision will broaden your understanding of how you see and how you can see without your glasses or contact lenses. 

   Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly.

   Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to "close your eyes" to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further. By removing lenses and practicing breath- and movement-awareness techniques to shift your perception, you can reintegrate the original disruption in the mind/body system. Dr. Liberman’s approach can help you join the thousands who have escaped from the self-defeating cycle of poor vision.

Synopsis:

Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. Illustrations.

Description:

Includes bibliographical references (p. 253-254) and index.

About the Author

JACOB LIBERMAN, based in Aspen, Colorado, is on the road nine months a year promoting his message about the integration of inner and outer vision.

Product Details

ISBN:
9780517886045
Author:
Liberman, Jacob
Publisher:
Harmony
Location:
New York :
Subject:
Alternative Therapies
Subject:
Health and physical education
Subject:
Self-help techniques
Subject:
Vision
Subject:
Behavioral optometry
Subject:
General Health & Fitness
Subject:
Health and Medicine-Vision
Copyright:
Edition Number:
1st paperback ed.
Edition Description:
Trade paper
Series Volume:
k1495
Publication Date:
19951131
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
15 B/W LINE DRAWINGS
Pages:
288
Dimensions:
9.08x6.01x.73 in. .85 lbs.

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Related Subjects

Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Vision

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight Used Trade Paper
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Product details 288 pages Crown Publishing Group (NY) - English 9780517886045 Reviews:
"Synopsis" by , Drawing on his own experiences and the success of the people he has treated, Liberman reveals how the fundamental self-healing properties of the body/mind connection can change the way you see the world. Liberman focuses on the intimate connection between "eyesight" and "insight" and makes it clear that changing our awareness and perceptions is the best "prescription" of all. Illustrations.
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