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More copies of this ISBN

This title in other editions

Better Homes and Gardens: New Dieter's Cook Book: Eat Well, Feel Great, Lose Weight

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Better Homes and Gardens: New Dieter's Cook Book: Eat Well, Feel Great, Lose Weight Cover

 

Synopses & Reviews

Publisher Comments:

This cookbook makes eating a low-calorie diet easy and enjoyable with more than 400 delicious, every day recipes.

Full-color photographs, including one of every finished recipe.

Food exchanges (based on the American Diabetes Association's exchanges) listed with every recipe.

Introduction contains information on weight loss including ideal weight, types of ingredients to use in cooking, tips on cutting calories and fat, exer-cise recommendations, and learning to eat well and forget dieting forever.

Every recipe has been tested in the Better Homes and Gardens Test Kitchen for accuracy and taste appeal.

Menu plans for an entire week.

Tips and blurbs offer additional low-fat cooking strategies, serving suggestions, and timesaving ideas.

Nutrition Facts with every recipe.

List of simple ingredients for adding flavor without adding a lot of calories and fat.

Special chapter lists the calories of commonly eaten foods.

Synopsis:

New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience

Handy ringbound format lies flat and pre-inserted tab dividers make finding recipes quick and easy

Vibrant full-color photography of every recipe entices dieters to prepare each dish

Food exchanges with every recipe offers flexibility in meal planning

The latest advice and tips help dieters lose weight, eat well, and feel great

Information especially designed to address the diet issues of children and adolescents helps adults understand, respond to, and manage weight issues that affect youth

Synopsis:

-- More than 420 delicious, low-calorie recipes from meat, fish, and poultry main dishes to salads, vegetables, breads, and desserts.
-- Recipes specify fat, cholesterol, and sodium content plus nutrition information.

Product Details

ISBN:
9780696207143
Subtitle:
Eat Well, Feel Great, Lose Weight
Fuller, Kristi:
Better, Homes &. Gardens
Author:
Fuller, Kristi
Author:
Better Homes and Gardens Books
Author:
Thomas, Kristi
Author:
Better Homes and Gardens
Better Homes and Gardens Books:
Fuller, Kristi
Publisher:
Better Homes and Gardens
Location:
Des Moines, Iowa :
Subject:
Health
Subject:
Recipes
Subject:
Dietary
Subject:
Reducing diets
Subject:
Diet
Subject:
Low-calorie diet
Subject:
Health & Healing
Subject:
Health & Healing - Weight Control
Subject:
Reducing diets -- Recipes.
Subject:
Low-calorie diet -- Recipes.
Subject:
Health & Healing - General
Copyright:
Edition Number:
3
Publication Date:
19970915
Binding:
Loose-leaf book
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
542
Dimensions:
10 x 9.25 in 60 oz

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Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Low Fat Dieting

Better Homes and Gardens: New Dieter's Cook Book: Eat Well, Feel Great, Lose Weight Used Hardcover
0 stars - 0 reviews
$6.95 In Stock
Product details 542 pages Meredith Books - English 9780696207143 Reviews:
"Synopsis" by , New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience

Handy ringbound format lies flat and pre-inserted tab dividers make finding recipes quick and easy

Vibrant full-color photography of every recipe entices dieters to prepare each dish

Food exchanges with every recipe offers flexibility in meal planning

The latest advice and tips help dieters lose weight, eat well, and feel great

Information especially designed to address the diet issues of children and adolescents helps adults understand, respond to, and manage weight issues that affect youth

"Synopsis" by , -- More than 420 delicious, low-calorie recipes from meat, fish, and poultry main dishes to salads, vegetables, breads, and desserts.
-- Recipes specify fat, cholesterol, and sodium content plus nutrition information.
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