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Lisa Howorth: IMG So Many Books, So Many Writers



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3 Local Warehouse Sports and Fitness- Tennis
11 Remote Warehouse Sports and Fitness- Tennis

Other titles in the Complete Conditioning for Sports Series series:

Complete Conditioning for Tennis

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Complete Conditioning for Tennis Cover

 

Synopses & Reviews

Synopsis:

Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with exercises, drills, and programs designed to

-assess your fitness level,

-improve footwork,

-increase speed and flexibility,

-enhance stamina,

-boost mental focus, and

-prevent common injuries.

Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros.

Endorsed by the United States Tennis Association, Complete Conditioning for Tennis is simply the best guide to developing the highest level of athleticism for success in the sport.

Product Details

ISBN:
9780736069380
Author:
Roetert, E. Paul
Publisher:
Human Kinetics Publishers
Author:
Roetert, Paul
Author:
Roetert
Author:
Ellenbecker, Todd S.
Subject:
Exercise
Subject:
Tennis
Subject:
Training
Subject:
Tennis -- Training.
Subject:
Sports and Fitness-Tennis
Series:
Complete Conditioning for Sports Series
Publication Date:
20070831
Binding:
TRADE PAPER
Language:
English
Illustrations:
Y
Pages:
208
Dimensions:
9.94x7.06x.59 in. 1.11 lbs.

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Related Subjects


» Sports and Outdoors » Sports and Fitness » Tennis and Raquetball » General
» Sports and Outdoors » Sports and Fitness » Tennis and Raquetball » Tennis
» Sports and Outdoors » Sports and Fitness » Water Sports » Swimming

Complete Conditioning for Tennis New Trade Paper
0 stars - 0 reviews
$24.95 In Stock
Product details 208 pages Human Kinetics Publishers - English 9780736069380 Reviews:
"Synopsis" by , Increase strength, power, agility, and quickness and take your game to a much higher level. Complete Conditioning for Tennis details how to make the most of your training time with exercises, drills, and programs designed to

-assess your fitness level,

-improve footwork,

-increase speed and flexibility,

-enhance stamina,

-boost mental focus, and

-prevent common injuries.

Additionally, the 90-minute DVD takes you on court and into the gym to demonstrate the drills and exercises used by the pros.

Endorsed by the United States Tennis Association, Complete Conditioning for Tennis is simply the best guide to developing the highest level of athleticism for success in the sport.

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