Summer Reading Sale
 
 

Recently Viewed clear list


Original Essays | July 22, 2014

Nick Harkaway: IMG The Florist-Assassins



The three men lit up in my mind's eye, with footnotes. They were converging on me — and on the object I was carrying — in a way that had... Continue »
  1. $18.87 Sale Hardcover add to wish list

    Tigerman

    Nick Harkaway 9780385352413

spacer
Qualifying orders ship free.
$12.95
Used Hardcover
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Beaverton Cooking and Food- Healthy Cooking

This title in other editions

Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently

by

Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently Cover

 

Synopses & Reviews

Publisher Comments:

With millions of followers nationwide, award-winning nutrition expert Ann Louise Gittleman has revolutionized dieting, helping people melt away fat through detoxifying one’s body. Fat Flushing nourishes glowing skin, reduces the appearance of cellulite, increases energy levels, and improves overall wellness. It’s no wonder Fat Flushing has become synonymous with looking and feeling younger.

Now she reveals the brand new secrets of Fat Flush for Life: a seasonal approach to burn stubborn body fat all year long! Fat Flush for Life integrates groundbreaking new Fat Flush diets with corresponding fitness and wellness programs. Dr. Gittleman not only explains how to detoxify the liver and lymphatic system to get rid of bloat, belly fat, and cellulite, but also how to optimize weight loss through GI-enhancing beneficial bacteria (probiotics), balancing thyroid function, and taking advantage of your body’s natural response to the seasons to keep you thin and healthy for life.

“The influence of the seasons on the delicate balance of your body is one of the most vital but overlooked aspects of total health,” says Dr. Gittleman. Based on cutting-edge science, you’ll find year-round healing strategies, including:

· Winter Fat Flush: Jump-start your metabolism and protect your immunity

· Spring Fat Flush: Nourish the body while releasing liver toxins

· Summer Fat Flush: Accelerate your detox to burn fat faster

· Autumn Fat Flush: Go vegetarian for optimum cleansing

· The 5 Day Hot Metabolism Booster: A fail-safe plateau-buster to take weight loss to the next level

Fat Flush for Life also includes more than 75 brand new delicious recipes and menu plans for everyday eating and holiday celebrations. Uniquely effective, Fat Flush for Life offers an enjoyable and nutritionally-sound method to keep the pounds off permanently.

Synopsis:

A new plan in the phenomenal "New York Times"-bestselling Fat Flush detox diet series: the first Fat Flush year-round program for permanent weight loss.

Synopsis:

From the New York Times-bestselling author of The Fat Flush Plan, a year-round, seasonal program for long-term weight loss

Synopsis:

The seasonal Fat Flush detox program for long-term weight loss, now in paperback.

Video

About the Author

ANN LOUISE GITTLEMAN, PhD, CNS, named one of the top 10 nutritionists in the country by Self magazine, is the award-winning author of more than thirty books including the New York Times-bestselling The Fat Flush Plan. Her work has been featured on 20/20, Extra!, The View, Good Morning America, CNN, and BBC, and in many national publications including Time, Newsweek, and Glamour. She holds a PhD in holistic health and a Master’s degree in nutrition education. She lives in Idaho.

Product Details

ISBN:
9780738213668
Subtitle:
The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently
Author:
Gittleman, Ann Louise
Publisher:
Da Capo Lifelong Books
Subject:
Diets - General
Subject:
Diets - Weight Loss
Subject:
Diets
Subject:
Health and Medicine-Diet and Nutrition
Copyright:
Edition Description:
First Trade Paper Edition
Publication Date:
20110503
Binding:
Paperback
Language:
English
Pages:
288
Dimensions:
9 x 6 in 12 oz

Other books you might like

  1. Zen Mind, Beginner's Mind
    Used Trade Paper $2.95

Related Subjects

Cooking and Food » Diet and Nutrition » Healthy Cooking
Health and Self-Help » Diet » General
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Health and Medicine » General Medicine

Fat Flush for Life: The Year-Round Super Detox Plan to Boost Your Metabolism and Keep the Weight Off Permanently Used Hardcover
0 stars - 0 reviews
$12.95 In Stock
Product details 288 pages Da Capo Lifelong Books - English 9780738213668 Reviews:
"Synopsis" by , A new plan in the phenomenal "New York Times"-bestselling Fat Flush detox diet series: the first Fat Flush year-round program for permanent weight loss.
"Synopsis" by ,
From the New York Times-bestselling author of The Fat Flush Plan, a year-round, seasonal program for long-term weight loss
"Synopsis" by ,
The seasonal Fat Flush detox program for long-term weight loss, now in paperback.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.