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Original Essays | August 21, 2014

Richard Bausch: IMG Why Literature Can Save Us



Our title is, of course, a problem. "Why Literature Can Save Us." And of course the problem is one of definition: what those words mean. What is... Continue »
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    Before, During, After

    Richard Bausch 9780307266262

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1 Hawthorne Psychology- Mood Disorders and Depression

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs

by

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs Cover

ISBN13: 9780738213880
ISBN10: 0738213888
Condition: Standard
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Synopses & Reviews

Publisher Comments:

In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life.

Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Synopsis:

Ilardi outlines a clinically proven six-step program for beating depression by reclaiming lifestyle elements from humankind's evolutionary past.

About the Author

Stephen S. Ilardi, PhD, is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.

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Stephen Kahn, February 17, 2011 (view all comments by Stephen Kahn)
In today's modern world, 1 out of 4 people are drowning in a quicksand called Depression. The typical "lifelines," thrown to people are antidepressant drugs. Sometimes they save people; often they leave them deeper in the downpull of the depression quicksand. Stephen Ilardi, associate professor of clinical psychology at the University of Kansas, finds the basis for effective (scientifically verified) treatment of depression in our ancient hunter-gatherer past.
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Product Details

ISBN:
9780738213880
Author:
Ilardi, Stephen S
Publisher:
Da Capo Lifelong Books
Author:
Ilardi, Stephen S.
Subject:
Depression
Subject:
Psychopathology - Depression
Subject:
Emotions
Subject:
Self-actualization (psychology)
Subject:
Depression, Mental -- Alternative treatment.
Subject:
SELF-HELP / Depression
Edition Description:
Trade Paper
Publication Date:
20100631
Binding:
TRADE PAPER
Language:
English
Pages:
304
Dimensions:
8.25 x 5.5 in 10.6 oz

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Related Subjects

Health and Self-Help » Psychology » Bipolar Disorder
Health and Self-Help » Psychology » General Disorders
Health and Self-Help » Psychology » Mood Disorders and Depression
Health and Self-Help » Psychology » Psychopathology » Depression
Health and Self-Help » Self-Help » Depression

The Depression Cure: The 6-Step Program to Beat Depression Without Drugs Used Trade Paper
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Product details 304 pages Da Capo Lifelong Books - English 9780738213880 Reviews:
"Synopsis" by , Ilardi outlines a clinically proven six-step program for beating depression by reclaiming lifestyle elements from humankind's evolutionary past.
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