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3 Beaverton Cooking and Food- Vegan and Raw Food
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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes

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Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes Cover

 

Synopses & Reviews

Publisher Comments:

Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, Thrive Energy Cookbook brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all vegan and allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet.

Easy-to-make and performance-enhancing, these chef-created recipes merge purpose driven functionality (every ingredient has a nutritional purpose) with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie to Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Rice Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, Thrive Energy Cookbook will have you quickly preparing nutrient-packed and delicious dishes.

Synopsis:

From the author of the Thrive series, a full-color cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.

Synopsis:

Brendan Brazier's nutritional philosophy has changed the way hundreds of thousands of people eat. Thrive introduced the fundamental concepts, which were honed for peak conditioning and physical performance in Thrive Fitness and a guide to healthy eating in Thrive Foods.

In Thrive Energy Cookbook, Brazier brings all of these components to life in 150 easy, health–enhancing recipes. From the alkaline–forming, plant protein–packed vanilla almond mocha smoothie to the savory green curry bowl, the Thrive Energy Cookbook will have you quickly preparing the most nutrient–packed meals and snacks possible.

These recipes are not only delicious but also common–allergen free: you wont find yeast, corn, soy, or dairy in any of them, but you will find great wheat– and gluten–free options.

About the Author

Brendan Brazier is the bestselling author of the Thrive book trilogy (Thrive, Thrive Fitness, and Thrive Foods). Brendan is a former professional Ironman triathlete, and the creator of the award-winning whole food nutritional product line, Vega. He is also a two-time Canadian 50km Ultra Marathon Champion. Recognized as one of the world's foremost authorities on plant-based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism." He lives in Los Angeles. brendanbrazier.com

Product Details

ISBN:
9780738217406
Author:
Brazier, Brendan
Publisher:
Da Capo Lifelong Books
Subject:
Vegetarian
Subject:
Cooking and Food-Vegetarian and Natural
Edition Description:
Trade Paper
Publication Date:
20140331
Binding:
TRADE PAPER
Language:
English
Illustrations:
Full Color Photographs Throughout
Pages:
320
Dimensions:
9.25 x 7.38 in

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Related Subjects

Cooking and Food » By Ingredient » Vegetables General
Cooking and Food » Diet and Nutrition » Healthy Cooking
Cooking and Food » Diet and Nutrition » Special Diets » General
Cooking and Food » Vegetarian and Vegan » Vegan and Raw Food
Cooking and Food » Vegetarian and Vegan » Vegetarian and Natural

Thrive Energy Cookbook: 150 Plant-Based Whole Food Recipes New Trade Paper
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$22.99 In Stock
Product details 320 pages Da Capo/Lifelong a Member of Perseus Books Gr - English 9780738217406 Reviews:
"Synopsis" by ,
From the author of the Thrive series, a full-color cookbook with more than 100 plant-based, nutrient-dense, whole foods recipes for cooking the Thrive way.
"Synopsis" by ,
Brendan Brazier's nutritional philosophy has changed the way hundreds of thousands of people eat. Thrive introduced the fundamental concepts, which were honed for peak conditioning and physical performance in Thrive Fitness and a guide to healthy eating in Thrive Foods.

In Thrive Energy Cookbook, Brazier brings all of these components to life in 150 easy, health–enhancing recipes. From the alkaline–forming, plant protein–packed vanilla almond mocha smoothie to the savory green curry bowl, the Thrive Energy Cookbook will have you quickly preparing the most nutrient–packed meals and snacks possible.

These recipes are not only delicious but also common–allergen free: you wont find yeast, corn, soy, or dairy in any of them, but you will find great wheat– and gluten–free options.

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