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Diabetes Carbohydrate & Calorie 2ND Edition

by

Diabetes Carbohydrate & Calorie 2ND Edition Cover

 

Synopses & Reviews

Publisher Comments:

MORE THAN 3.5 MILLION NATOW & HESLIN COUNTER BOOKS IN PRINT

WHAT YOU EAT IS THE KEY TO MANAGING — AS WELL AS PREVENTING — DIABETES

The two nutrition experts who created the national bestsellers The Fat Counter and The Cholesterol Counter offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter, featuring:

• 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts

• Popular take-out and brand-name food counts

• Information on how to find out your risk for type 2 diabetes

• Helpful charts, worksheets, and quizzes

• The latest news about sugar and diabetes

• Activity recommendations and eating out guidelines

From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!

Synopsis:

In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.

About the Author

Annette B. Natow, Ph.D., R.D., and Jo-Ann Heslin, M.A., R.D., are the authors of twenty-eight books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They are editors of the Journal of Nutrition for the Elderly, and serve as editorial board members for the Environmental Nutrition Newsletter.

Table of Contents

Contents

Introduction

1

Understanding Diabetes

What Really Happens

2

Types of Diabetes

Type 2

Type 1

Pregnancy Diabetes

Insulin Resistance

Blood Tests for Diabetes

3

Look at Your Lifestyle Habits

Practicing Positive Habits

Soft Drinks and Hard Drinks

4

Nutrition Basics for Diabetes

2000 U.S. Dietary Guidelines

Calories and Weight

Carbohydrates

Protein

Fat

Vitamins and Minerals

5

Individualizing Your Eating Plan

Healthy Recommendations for Diabetes

Getting Started

6

When You Want to Know More

7

Using the Counter Section of The Diabetes Carbohydrate and Calorie Counter

Definitions

Abbreviations

Notes

Part 1: Brand-Name, Nonbranded (Generic) and Take-Out foods

Part 2: Restaurant Chains

Index

Product Details

ISBN:
9780743454315
Subtitle:
2nd Edition
Author:
Natow, Annette B.
Author:
Heslin, Jo-Ann
Publisher:
Pocket
Location:
New York
Subject:
General
Subject:
Nutrition
Subject:
Food
Subject:
Diets - General
Subject:
Diet Therapy
Subject:
Diseases - Diabetes
Subject:
Endocrinology & Metabolism
Subject:
Non-insulin-dependent diabetes
Subject:
General Health & Fitness
Copyright:
Edition Number:
2
Edition Description:
B101
Series:
Better Health for 2003
Series Volume:
12
Publication Date:
20030128
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Pages:
608
Dimensions:
6.75 x 4.1875 in 9.744 oz

Related Subjects

Cooking and Food » Diet and Nutrition » Food Counts
Cooking and Food » Diet and Nutrition » Special Diets » Diabetic
Health and Self-Help » Health and Medicine » Diabetes and Hypoglycemia

Diabetes Carbohydrate & Calorie 2ND Edition
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Product details 608 pages Pocket Books - English 9780743454315 Reviews:
"Synopsis" by , In its first update since 1991, this first nutrition counter for people with diabetes by two nutrition experts is updated with more than 10,000 food entries. Packed with advice, early warning signs, and menu plans, this guide shows readers that they can control their disease and still eat healthy and flavorful food. Reissue.
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