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More copies of this ISBN:This title in other formats:Is It Hot in Here? or Is It Me? the Complete Guide to Menopauseby Barbara Kantrowitz
Synopses & ReviewsPublisher Comments:For significant milestones, significant books: first, Our Bodies, Ourselves, then What to Expect When Youand#8217;re Expecting, and now, Is it Hot in Here? Or is it me? The Complete Guide to Menopause. Written with an uncompromising intelligence and wit by two award-winning Newsweekjournalists, Is it Hot in Here? Or is it me?is the essential, comprehensive, up-to-the-minute, deeply optimistic book for the millions of women in their forties-to-sixties. The menopause transitionand#8212;so often mysteriousand#8212;varies greatly from woman to woman. Finally, here is the one book that makes the full scope of it accessible and understood. It covers the role of hormones and the controversy over hormone therapy. The truth about hot flashes . . . and how to deal with one in the middle of a meeting. A top-to-bottom assessment of the aches, pains, and assorted ills that can afflict menopausal women. The impact on sexuality, and how to counteract that wavering libido. (Yes, itand#8217;s possible to buy a sex toy without the neighborsand#8212;or the childrenand#8212; finding out.) There are chapters on memory (how to protect it), moods (how to ride them out), and sleep (how to get it). And then an entire section on using this period as a springboard to staying healthy, feeling great, and looking beautiful for the next act in your life. A complete approach to losing middle-age weight (and tips on finding jeans that will make you look as if youand#8217;ve had a tummy tuck). The essential exercises to keep bones strong. Dealing with dry skin and thinning hair. Habits (and recipes) to begin to encourage heart health now. Review:and#8220;Required reading for women wanting to maximize the second half of their lives . . . up-to-date, readable, and comprehensive.and#8221; and#8212;Wulf H. Utian, M.D., Ph.D., Executive Director and President, The North American Menopause Society Synopsis:At last, a deeply optimistic guide to all the long, often mysterious years of menopause and#8226; the role of hormones and the controversy over hormone therapy and#8226; the truth about hot flashes . . . and how to deal with one in the middle of a meeting and#8226; the impact on sexuality and how to counteract that wavering libido. There are chapters on memory (how to protect it), moods (how to ride them out), and sleep (how to get what you need). And finally, why this period can be a natural springboard to staying healthy, feeling great, and looking beautiful for that next act in your life. Synopsis:Written with an uncompromising intelligence and wit by two award-winning "Newsweek" journalists, this volume is the essential, comprehensive, up-to-the-minute, deeply optimistic book for the millions of women in their 40s-to-60s. About the AuthorBarbara Kantrowitz is a Newsweeksenior editor whose beats include health, education, and womenand#8217;s issues. She was part of a Pulitzer Prizeand#8211;winning team of reporters at the Philadelphia Inquirer. She lives in New York City. She also writes Newsweek.comand#8217;spopular and#8220;Her Bodyand#8221; health column with Pat Wingert and has co-authored dozens of cover stories for the magazine.Pat Wingert is an award-winning journalist and correspondent at Newsweek, where she has worked for the past twenty years. Her specialties include health, education, and demographics. She lives in Washington, D.C. She also writes Newsweek.comand#8217;spopular and#8220;Her Bodyand#8221; health column with Barbara Kantrowitz and has co-authored dozens of cover stories for the magazine. What Our Readers Are SayingBe the first to add a comment for a chance to win!Product Details
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