Summer Reading Sale
 
 

Recently Viewed clear list


The Powell's Playlist | June 18, 2014

Daniel H. Wilson: IMG The Powell’s Playlist: Daniel H. Wilson



Like many writers, I'm constantly haunting coffee shops with a laptop out and my headphones on. I listen to a lot of music while I write, and songs... Continue »

spacer
Qualifying orders ship free.
$6.95
List price: $15.95
Used Trade Paper
Ships in 1 to 3 days
Add to Wishlist
Qty Store Section
1 Hawthorne Health and Medicine- Natural Medicine

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit

by

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit Cover

 

Synopses & Reviews

Publisher Comments:

Breathing and walking comprise two of our simplest activities, yet they are also two of our most powerful actions.  By bringing them together in a systematic and meditative way, we can enhance our physical, emotional, and spiritual fitness.  We can tap our vitality to fully enjoy and excel in our lives.

With a series of easy to follow, transformational exercises that combine breathing and walking in very specific ways for specific benefits, Breathwalk teaches us:

how to alleviate exhaustion, anxiety, sadness, and other problems

to heal physical, mental, and spiritual conflict in our lives

to enter a zone of total fitness within our own bodies and minds

In this simple program that anyone can follow, two of the world's leading experts in meditation and kundalini yoga reveal the power and flexibility of this technique for the first time.  Centuries old traditions come together with modern scientific research in an effective and enjoyable holistic way to exercise.  This practical, insightful guide is a breath of fresh air that can change your life for the better every time you take a step.

Synopsis:

Two leading experts on Kundalini Yoga reveal a powerful breathing technique that energizes the body, controls mood swings, and taps into our spiritual consciousness.

About the Author

Gurucharan Singh Khalsa, Ph.D., is an expert in the mind, a yogi, psychotherapist, teacher, and writer.  He is president of a business consulting firm, Khalsa Consultants, Inc., and has taught kundalini yoga with Yogi Bhajan for over thirty years.  He lives in Millis, Massachusetts.

Yogi Bhajan, Ph.D., is a Master of kundalini and tantric yoga.  He is the spiritual leader of the Sikh religion in the Western Hemisphere.  He inspired the creation of the family of Golden Temple natural products, including Yogi Tea and Peace Cereals.  He lives in Espanola, New Mexico.

Product Details

ISBN:
9780767904933
Other:
Khalsa, Gurucharan Singh
Author:
Bhajan, Yogi
Author:
Khalsa, Gurucharan Singh
Author:
Yogi Bhajan, Ph.D.
Author:
Bhajan, Yogi Phd
Author:
Khalsa, Gurucharan Singh Phd
Author:
Gurucharan Singh Khalsa, Ph.D.
Author:
Bhajan, Yogi
Publisher:
Harmony
Location:
New York :
Subject:
Exercise
Subject:
Walking
Subject:
Spirituality
Subject:
Fitness walking
Subject:
Breathing exercises
Subject:
Spirituality - General
Subject:
Sports and Fitness-Fitness
Copyright:
Edition Number:
1st ed.
Edition Description:
Trade paper
Series Volume:
no. 20
Publication Date:
20000631
Binding:
TRADE PAPER
Grade Level:
General/trade
Language:
English
Illustrations:
Yes
Pages:
306
Dimensions:
8.08x5.39x.79 in. .70 lbs.

Other books you might like

  1. Meditation as Medicine: Activate the... Used Hardcover $8.95
  2. Conscious Breathing Breathwork for Healt Used Trade Paper $7.50
  3. The Soul of Rumi: A New Collection... Used Hardcover $16.50
  4. New American Poets Used Trade Paper $6.50
  5. Awakening Intuition Used Trade Paper $4.95
  6. What Your Doctor May Not Tell You... Used Trade Paper $4.95

Related Subjects

Health and Self-Help » Health and Medicine » Breathing
Health and Self-Help » Health and Medicine » Natural Medicine
Religion » Comparative Religion » General
Religion » Eastern Religions » Yoga
Sports and Outdoors » Sports and Fitness » Exercise

Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit Used Trade Paper
0 stars - 0 reviews
$6.95 In Stock
Product details 306 pages Broadway Books - English 9780767904933 Reviews:
"Synopsis" by , Two leading experts on Kundalini Yoga reveal a powerful breathing technique that energizes the body, controls mood swings, and taps into our spiritual consciousness.
spacer
spacer
  • back to top
Follow us on...




Powell's City of Books is an independent bookstore in Portland, Oregon, that fills a whole city block with more than a million new, used, and out of print books. Shop those shelves — plus literally millions more books, DVDs, and gifts — here at Powells.com.