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2 Remote Warehouse Sports and Fitness- Medicine Nutrition and Psychology

The New Life Fasting Guide: Seven Days to a Healthier, Happier You

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The New Life Fasting Guide: Seven Days to a Healthier, Happier You Cover

 

Synopses & Reviews

Publisher Comments:

Written by one of Europes most experienced and renowned fasting doctors, this step-by-step reference provides daily guidance to complete a seven-day fast. The guidebook addresses a myriad of topics associated with fasting, including its history, common and successful forms, losing weight, overcoming temptations, and recipes for reintroducing food into the body. Additional topics relating to health and safety—such as keeping hydrated, staying warm, promoting circulation, and optimally preparing the body for a fast—are discussed at length.

About the Author

Hellmut Luetzner, MD, is a doctor who specializes in internal medicine with a focus on fasting. In 1975, he developed the fasting clinic in Germany, which he still heads today. He is the author of Successful Fasting: The Easy Way to Cleanse Your Body of Its Poisons.

Product Details

ISBN:
9780824526603
Author:
Luetzner, Hellmut
Publisher:
Crossroad Publishing Company
Subject:
Alternative Therapies
Subject:
Sports and Fitness-Medicine Nutrition and Psychology
Subject:
Nutrition
Edition Description:
Trade Paper
Publication Date:
20120531
Binding:
TRADE PAPER
Language:
English
Pages:
124
Dimensions:
8.5 x 6.25 in

Related Subjects

Cooking and Food » Diet and Nutrition » General
Cooking and Food » Diet and Nutrition » Nutrition
Engineering » Construction » General
Engineering » Environmental Engineering » Forestry
Engineering » Home Construction » General
Health and Self-Help » Health and Medicine » Alternative
Health and Self-Help » Health and Medicine » Detox
Health and Self-Help » Health and Medicine » Diet and Nutrition
Health and Self-Help » Health and Medicine » Nutrition
Humanities » Philosophy » General
Sports and Outdoors » Sports and Fitness » Medicine Nutrition and Psychology

The New Life Fasting Guide: Seven Days to a Healthier, Happier You New Trade Paper
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$16.95 In Stock
Product details 124 pages Crossroad Publishing Company - English 9780824526603 Reviews:
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