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1 Beaverton Sports and Fitness- Running

Daniel's Running Formula

by

Daniel's Running Formula Cover

 

Synopses & Reviews

Publisher Comments:

Reveals the training and racing wisdom of the man Runner's World called the "World's Greatest Coach". Daniels provides runners with proven training programs and racing strategies for every race from the 1500-meter run to the marathon.

Synopsis:

Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.

Product Details

ISBN:
9780880117357
Foreword:
Salazar, Alberto
Author:
Salazar, Alberto
Publisher:
Human Kinetics Publishers
Location:
Champaign, IL :
Subject:
General
Subject:
Training
Subject:
Running & Jogging
Subject:
Running
Subject:
Track & Field
Subject:
Running -- Training.
Copyright:
Publication Date:
May 1998
Binding:
Paperback
Language:
English
Illustrations:
Yes
Pages:
288
Dimensions:
9.16x6.00x.70 in. 1.06 lbs.

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Related Subjects

Sports and Outdoors » Sports and Fitness » Running » General
Sports and Outdoors » Sports and Fitness » Track and Field

Daniel's Running Formula Used Trade Paper
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$11.95 In Stock
Product details 288 pages Human Kinetics Publishers - English 9780880117357 Reviews:
"Synopsis" by , Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
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