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Smart Medicine for Healthier Living: A Practical A-To-Z Reference to Natural and Conventional Treatmentsby Janet Zand and Allan N. Spreen and James B. LaValle
Synopses & Reviews
Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common ailments and disorders and their treatments, using both alternative care and conventional medicine. This unique book is designed to give you quick and easy access to up-to-date information and advice regarding your personal health and safety.
Smart Medicine for Healthier Living is divided into three parts. Part One explains the full spectrum of approaches used to effectively treat health problems. It provides an overview of the fundamentals and uses of conventional medicine, herbal medicine, homeopathy, acupressure, diet, and nutritional supplements. Part Two contains a comprehensive A-to-Z listing of the various health problems--from asthma to the common cold to toxoplasmosis. Each entry in this section clearly explains the problem and offers specific advice using a variety of approaches. Where appropriate, highlighted emergency treatments are included for quick and easy reference. Part Three provides step-by-step guidance on using many therapies and procedures suggested in Part Two--from locating acupressure points to preparing herbal remedies.
A complete A-Z guide to the most common ailments and disorders and their treatments, using both alternative care and conventional medicine.
This valuable home reference brings together reliable information from both natural and healing traditions in an easy-to-use A-to-Z guide. Illustrations & charts.
About the Author
Janet Zand, LAc, OMD, has been a practitioner of natural medicine for the past twenty years.
James B. LaValle, RPh, DHM, DHPh, DIHom, ND, NMD, has designed more than two hundred nutritional, herbal, and homeopathic products for over-the-counter and professional use. He is the coauthor of Smart Medicine for Healthier Living. He is currently studying for the Certified Clinical Nutritionist (CCN) Board Exam.
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