- Used Books
- Staff Picks
- Gifts & Gift Cards
- Sell Books
- Stores & Events
- Let's Talk Books
Special Offers see all
More at Powell's
Recently Viewed clear list
Used Trade Paper
Usually ships in 5 to 7 business days
available for shipping or prepaid pickup only
More copies of this ISBN
This title in other editions
When Anger Hurts: Quieting the Storm Within
Synopses & Reviews
Complete step-by-step guide to changing habitual, anger-generating thoughts while developing healthier, more effective ways of getting your needs met. It is ideal for therapists who work with families or teach anger control and helpful for health professionals who treat the effects of Type A personality.
The ever-escalating costs of anger are well documented: sabotaging careers, alienating friends and family, triggering illness, causing bodily harm. Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and radically simplified approach to anger control. Step-by-step exercises will aid readers in identifying, understanding, responding to, and ultimately coping with their hostile feelings.
Includes bibliographical references (p. -319).
What Our Readers Are Saying
Other books you might like
Health and Self-Help » Health and Medicine » General
Health and Self-Help » Self-Help » Anger Management
Health and Self-Help » Self-Help » General