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Original Essays | December 12, 2009

Alexander McCall Smith: IMG The Courage of Others

0 comments By Alexander McCall Smith

I have recently written a novel about life in England during the Second World War. I felt some concern before I tackled this theme — the War... Continue »
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    La's Orchestra Saves the World

    Alexander McCall Smith
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1 Burnside Sports and Fitness- Stretching

More copies of this ISBN:

Stretching in the Office

by Bob Anderson

Stretching in the Office Cover

Synopses & Reviews

Publisher Comments:

End stiffness with this workbook that provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. 200 illustrations.

Synopsis:

Staying Loose provides simple stretching routines to make high-tech life healthier. Easy-to-follow instructions and line drawings accompany each stretch. The book also includes tips on creating an ergonomic workstation. “Task-specific stretches that keep you stress-free on the job.” Self magazine “Addresses the dilemma of the ... workday: getting in some exercise when you have no time to work out.” Publishers Weekly
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Product Details

ISBN:
9780936070292
Author:
Anderson, Jean E.
Author:
Anderson, Jean E.
Illustrator:
Anderson, Jean
Author:
Anderson, Jean
Publisher:
Shelter Publications
Location:
Bolinas, CA
Subject:
Exercise
Subject:
Stretching exercises
Subject:
Clerks
Subject:
Microcomputers
Subject:
Electronic data processing personnel
Subject:
HEALTH & FITNESS / Stretching
Subject:
Related Health
Subject:
Clerks - Health and hygiene
Edition Description:
Trade Paper
Series Volume:
107-331
Publication Date:
July 2002
Binding:
Paperback
Grade Level:
General/trade
Language:
English
Illustrations:
, Y
Pages:
144
Dimensions:
8.96x7.02x.38 in. .65 lbs.
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